SlideShare a Scribd company logo
1 of 31
ENGLISH
CORNER
TONGUE
TWISTERS
Why do you cry, Willy?
Why do you cry?
Why, Willy?
Why, Willy?
Why, Willy? Why?
A big black bug bit a big black dog on his
big black nose!
She saw Sherif's shoes on the sofa. But was she so
sure she saw Sherif's shoes on the sofa?
How many cookies could a good cook cook If a good cook
could cook cookies? A good cook could cook as much
cookies as a good cook who could cook cookies.
1.It affects how nerve cells
(neurons) communicate
with each other.
2. It eradicates toxins in
your brain that stock up
while you are not asleep.
3.Sleep influences roughly
every type of muscle and
system in the body like :
B
R
A
I
N
Lack of sleep increases
the risk of disorders
including:
Set a plan – go to bed and
wake up at the same time
each day.
Exercise 20 to 30
minutes a day
but no later than
a few hours
before going to
bed.
Avoid
caffeine and
nicotine late
in the day
and alcoholic
drinks
before bed.
Try a
warm bath,
reading, or
another
relaxing
routine.
Avoid phone,
computer, ipad,
screens before bed
time.
Sleep
Sleep
Sleep

More Related Content

Similar to Sleep

Healthy-Living-Group-Session-Session-One.pptx
Healthy-Living-Group-Session-Session-One.pptxHealthy-Living-Group-Session-Session-One.pptx
Healthy-Living-Group-Session-Session-One.pptx
MamaAnjum
 
Speech3sleep
Speech3sleepSpeech3sleep
Speech3sleep
D B
 

Similar to Sleep (20)

Sleep deprivation
Sleep deprivationSleep deprivation
Sleep deprivation
 
Hack your sleep
Hack your sleepHack your sleep
Hack your sleep
 
Hack Your Sleep
Hack Your SleepHack Your Sleep
Hack Your Sleep
 
Hack your sleep
Hack your sleepHack your sleep
Hack your sleep
 
Hack your sleep
Hack your sleepHack your sleep
Hack your sleep
 
Hack your sleep
Hack your sleepHack your sleep
Hack your sleep
 
101 health-tips
101 health-tips101 health-tips
101 health-tips
 
Why cant i sleep
Why cant i sleepWhy cant i sleep
Why cant i sleep
 
Coronavirus Prevention: Boost Your Immune System
Coronavirus Prevention: Boost Your Immune SystemCoronavirus Prevention: Boost Your Immune System
Coronavirus Prevention: Boost Your Immune System
 
Restless Sleep_
Restless Sleep_Restless Sleep_
Restless Sleep_
 
Things to Do and Things to Avoid Before Sleep
Things to Do and Things to Avoid Before SleepThings to Do and Things to Avoid Before Sleep
Things to Do and Things to Avoid Before Sleep
 
Healthy-Living-Group-Session-Session-One.pptx
Healthy-Living-Group-Session-Session-One.pptxHealthy-Living-Group-Session-Session-One.pptx
Healthy-Living-Group-Session-Session-One.pptx
 
The Struggle: What can You Do for Insomnia?
The Struggle: What can You Do for Insomnia?The Struggle: What can You Do for Insomnia?
The Struggle: What can You Do for Insomnia?
 
All about habits
All about habitsAll about habits
All about habits
 
Sleep hygiene
Sleep hygieneSleep hygiene
Sleep hygiene
 
Speech3sleep
Speech3sleepSpeech3sleep
Speech3sleep
 
How to wake up early
How to wake up early How to wake up early
How to wake up early
 
Healthy-Living-Group-Session-Session-One.pptx
Healthy-Living-Group-Session-Session-One.pptxHealthy-Living-Group-Session-Session-One.pptx
Healthy-Living-Group-Session-Session-One.pptx
 
Healthy and unhealthy habits
Healthy and unhealthy habitsHealthy and unhealthy habits
Healthy and unhealthy habits
 
Covid measures
Covid measuresCovid measures
Covid measures
 

Recently uploaded

Spellings Wk 4 and Wk 5 for Grade 4 at CAPS
Spellings Wk 4 and Wk 5 for Grade 4 at CAPSSpellings Wk 4 and Wk 5 for Grade 4 at CAPS
Spellings Wk 4 and Wk 5 for Grade 4 at CAPS
AnaAcapella
 
Transparency, Recognition and the role of eSealing - Ildiko Mazar and Koen No...
Transparency, Recognition and the role of eSealing - Ildiko Mazar and Koen No...Transparency, Recognition and the role of eSealing - Ildiko Mazar and Koen No...
Transparency, Recognition and the role of eSealing - Ildiko Mazar and Koen No...
EADTU
 

Recently uploaded (20)

Spellings Wk 4 and Wk 5 for Grade 4 at CAPS
Spellings Wk 4 and Wk 5 for Grade 4 at CAPSSpellings Wk 4 and Wk 5 for Grade 4 at CAPS
Spellings Wk 4 and Wk 5 for Grade 4 at CAPS
 
AIM of Education-Teachers Training-2024.ppt
AIM of Education-Teachers Training-2024.pptAIM of Education-Teachers Training-2024.ppt
AIM of Education-Teachers Training-2024.ppt
 
TỔNG HỢP HƠN 100 ĐỀ THI THỬ TỐT NGHIỆP THPT TOÁN 2024 - TỪ CÁC TRƯỜNG, TRƯỜNG...
TỔNG HỢP HƠN 100 ĐỀ THI THỬ TỐT NGHIỆP THPT TOÁN 2024 - TỪ CÁC TRƯỜNG, TRƯỜNG...TỔNG HỢP HƠN 100 ĐỀ THI THỬ TỐT NGHIỆP THPT TOÁN 2024 - TỪ CÁC TRƯỜNG, TRƯỜNG...
TỔNG HỢP HƠN 100 ĐỀ THI THỬ TỐT NGHIỆP THPT TOÁN 2024 - TỪ CÁC TRƯỜNG, TRƯỜNG...
 
Rich Dad Poor Dad ( PDFDrive.com )--.pdf
Rich Dad Poor Dad ( PDFDrive.com )--.pdfRich Dad Poor Dad ( PDFDrive.com )--.pdf
Rich Dad Poor Dad ( PDFDrive.com )--.pdf
 
Mattingly "AI and Prompt Design: LLMs with NER"
Mattingly "AI and Prompt Design: LLMs with NER"Mattingly "AI and Prompt Design: LLMs with NER"
Mattingly "AI and Prompt Design: LLMs with NER"
 
Trauma-Informed Leadership - Five Practical Principles
Trauma-Informed Leadership - Five Practical PrinciplesTrauma-Informed Leadership - Five Practical Principles
Trauma-Informed Leadership - Five Practical Principles
 
24 ĐỀ THAM KHẢO KÌ THI TUYỂN SINH VÀO LỚP 10 MÔN TIẾNG ANH SỞ GIÁO DỤC HẢI DƯ...
24 ĐỀ THAM KHẢO KÌ THI TUYỂN SINH VÀO LỚP 10 MÔN TIẾNG ANH SỞ GIÁO DỤC HẢI DƯ...24 ĐỀ THAM KHẢO KÌ THI TUYỂN SINH VÀO LỚP 10 MÔN TIẾNG ANH SỞ GIÁO DỤC HẢI DƯ...
24 ĐỀ THAM KHẢO KÌ THI TUYỂN SINH VÀO LỚP 10 MÔN TIẾNG ANH SỞ GIÁO DỤC HẢI DƯ...
 
VAMOS CUIDAR DO NOSSO PLANETA! .
VAMOS CUIDAR DO NOSSO PLANETA!                    .VAMOS CUIDAR DO NOSSO PLANETA!                    .
VAMOS CUIDAR DO NOSSO PLANETA! .
 
8 Tips for Effective Working Capital Management
8 Tips for Effective Working Capital Management8 Tips for Effective Working Capital Management
8 Tips for Effective Working Capital Management
 
FICTIONAL SALESMAN/SALESMAN SNSW 2024.pdf
FICTIONAL SALESMAN/SALESMAN SNSW 2024.pdfFICTIONAL SALESMAN/SALESMAN SNSW 2024.pdf
FICTIONAL SALESMAN/SALESMAN SNSW 2024.pdf
 
Graduate Outcomes Presentation Slides - English (v3).pptx
Graduate Outcomes Presentation Slides - English (v3).pptxGraduate Outcomes Presentation Slides - English (v3).pptx
Graduate Outcomes Presentation Slides - English (v3).pptx
 
Improved Approval Flow in Odoo 17 Studio App
Improved Approval Flow in Odoo 17 Studio AppImproved Approval Flow in Odoo 17 Studio App
Improved Approval Flow in Odoo 17 Studio App
 
Observing-Correct-Grammar-in-Making-Definitions.pptx
Observing-Correct-Grammar-in-Making-Definitions.pptxObserving-Correct-Grammar-in-Making-Definitions.pptx
Observing-Correct-Grammar-in-Making-Definitions.pptx
 
e-Sealing at EADTU by Kamakshi Rajagopal
e-Sealing at EADTU by Kamakshi Rajagopale-Sealing at EADTU by Kamakshi Rajagopal
e-Sealing at EADTU by Kamakshi Rajagopal
 
OSCM Unit 2_Operations Processes & Systems
OSCM Unit 2_Operations Processes & SystemsOSCM Unit 2_Operations Processes & Systems
OSCM Unit 2_Operations Processes & Systems
 
Including Mental Health Support in Project Delivery, 14 May.pdf
Including Mental Health Support in Project Delivery, 14 May.pdfIncluding Mental Health Support in Project Delivery, 14 May.pdf
Including Mental Health Support in Project Delivery, 14 May.pdf
 
Transparency, Recognition and the role of eSealing - Ildiko Mazar and Koen No...
Transparency, Recognition and the role of eSealing - Ildiko Mazar and Koen No...Transparency, Recognition and the role of eSealing - Ildiko Mazar and Koen No...
Transparency, Recognition and the role of eSealing - Ildiko Mazar and Koen No...
 
An overview of the various scriptures in Hinduism
An overview of the various scriptures in HinduismAn overview of the various scriptures in Hinduism
An overview of the various scriptures in Hinduism
 
Mattingly "AI & Prompt Design: Named Entity Recognition"
Mattingly "AI & Prompt Design: Named Entity Recognition"Mattingly "AI & Prompt Design: Named Entity Recognition"
Mattingly "AI & Prompt Design: Named Entity Recognition"
 
How To Create Editable Tree View in Odoo 17
How To Create Editable Tree View in Odoo 17How To Create Editable Tree View in Odoo 17
How To Create Editable Tree View in Odoo 17
 

Sleep

  • 1.
  • 4. Why do you cry, Willy? Why do you cry? Why, Willy? Why, Willy? Why, Willy? Why?
  • 5. A big black bug bit a big black dog on his big black nose!
  • 6. She saw Sherif's shoes on the sofa. But was she so sure she saw Sherif's shoes on the sofa?
  • 7. How many cookies could a good cook cook If a good cook could cook cookies? A good cook could cook as much cookies as a good cook who could cook cookies.
  • 8.
  • 9.
  • 10.
  • 11.
  • 12.
  • 13.
  • 14.
  • 15.
  • 16. 1.It affects how nerve cells (neurons) communicate with each other.
  • 17. 2. It eradicates toxins in your brain that stock up while you are not asleep.
  • 18. 3.Sleep influences roughly every type of muscle and system in the body like :
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25. Lack of sleep increases the risk of disorders including:
  • 26.
  • 27.
  • 28. Set a plan – go to bed and wake up at the same time each day. Exercise 20 to 30 minutes a day but no later than a few hours before going to bed. Avoid caffeine and nicotine late in the day and alcoholic drinks before bed. Try a warm bath, reading, or another relaxing routine. Avoid phone, computer, ipad, screens before bed time.