Nutri-Quiz Bee

1. NUTRI-QUIZ BEE
MECHANICS:
1. Group Competition (Each group is composed of 2 persons).
2. The following topics shall be the scope of the quiz bowl:
-Environmental Science
3. The following question types must be given:
- Multiple Choice Type (MC) where the participants must write
down the required answer to the question always in CAPITALIZED
LETTER .
- In addition, each question shall given a time limit for the
participants to raise their answer.
4. A total of 15 questions shall be given in a quiz bowl, divided into 3
rounds: Easy (5 questions), Average (5 questions), and Difficult Round (5
questions).

2. 5. An official quiz master will read the question and time limit, and will
give the signal for the participants to raise their answer. The question
shall be read twice. Timing will begin only after second reading of the
question with the “Go Signal”.
6. They must write their answer on the provided board and raise their
answer before the end of the time limit. Otherwise, they shall be
considered as having no answer to the question.
7. After the limit, the answer shall be read and the Quiz Master Shall
announce the correct answer.
8. During the contest proper, participants must in their proper attire
(White Shirt, Maong pants or Jeans and Shoes).

3. Easy Round –5 questions, 10 seconds
Average Round –5 questions, 15 seconds
Difficult Round –5 questions, 20 seconds
Clincher Round will be necessary if there is a tier.

4. GOODLUCK

5. EASY ROUND

6. EASY ROUND
TRUE OR FALSE?
1. Each one of us holds the tool to make healthier
food choices.
A. TRUE
B. FALSE

7. EASY ROUND
TRUE OR FALSE?
1. Each one of us holds the tool to make healthier
food choices.
A. TRUE
B. FALSE

8. EASY ROUND
2. Who takes the lead in celebrating the Nutrition Month?
A. Department of Health (DOH)
B. National Nutrition Council (NCC)
C. Philippine Nutritionist Committee (PNC)
D. Philippine Association of Health Nutrition (PAHN)

9. EASY ROUND
2. Who takes the lead in celebrating the Nutrition Month?
A. Department of Health (DOH)
B. National Nutrition Council (NCC)
C. Philippine Nutritionist Committee (PNC)
D. Philippine Association of Health Nutrition (PAHN)

10. EASY ROUND
3. What Presidential Decree No. declared that Nutrition
Month shall be held every July to create greater awareness
on the importance of nutrition among Filipinos and law
mandates the National Nutrition Council (NCC) to lead the
nationwide campaign?
A. PD No. 391
B. PD No. 491
C. PD No. 591
D. PD No. 691

11. EASY ROUND
3. What Presidential Decree No. declared that Nutrition
Month shall be held every July to create greater awareness
on the importance of nutrition among Filipinos and law
mandates the National Nutrition Council (NCC) to lead the
nationwide campaign?
A. PD No. 391
B. PD No. 491
C. PD No. 591
D. PD No. 691

12. EASY ROUND
4. It is a substance found in food that nourishes the body by
giving heat and energy, building and repairing body tissues,
and regulating the different body processes.
A. Protein
B. Nutrient
C. Carbohydrates
D. Transfat

13. EASY ROUND
4. It is a substance found in food that nourishes the body by
giving heat and energy, building and repairing body tissues,
and regulating the different body processes.
A. Protein
B. Nutrient
C. Carbohydrates
D. Transfat

14. EASY ROUND
5. The general term for the people who exclude meat,
poultry, fish or other animal-derived foods from their diets?
A. Pescatarians
B. Barbarians
C. Vegetarians
D. Vegettarians

15. EASY ROUND
5. The general term for the people who exclude meat,
poultry, fish or other animal-derived foods from their diets?
A. Pescatarians
B. Barbarians
C. Vegetarians
D. Vegettarians

16. EASY ROUND
6. Any substance that nourishes a person to enable him to
live and grow.
A. Meal
B. Food
C. Vitamin
D. Protein

17. EASY ROUND
6. Any substance that nourishes a person to enable him to
live and grow.
A. Meal
B. Food
C. Vitamin
D. Protein

18. EASY ROUND
7. It is a water-soluble vitamin found in fruits and leafy
vegetables and is also called as ascorbic acid.
A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D

19. EASY ROUND
7. It is a water-soluble vitamin found in fruits and leafy
vegetables and is also called as ascorbic acid.
A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D

20. EASY ROUND
8. What is the theme for this year’s Nutrition Month Celebration?
A. New Normal na Nutrisyon, Gawan ng Solusyon!
B. New Normal na Nutrisyon, Sama-samang Gawan ng Solusyon!
C. New Normal na Malnutrisyon, Sama-samang Gawan ng Solusyon!
D. New Normal na Nutrisyon, Sama-sama’t solusyonan!

21. EASY ROUND
8. What is the theme for this year’s Nutrition Month Celebration?
A. New Normal na Nutrisyon, Gawan ng Solusyon!
B. New Normal na Nutrisyon, Sama-samang Gawan ng Solusyon!
C. New Normal na Malnutrisyon, Sama-samang Gawan ng Solusyon!
D. New Normal na Nutrisyon, Sama-sama’t solusyonan!

22. EASY ROUND
9. This refers to the physical and mental well being of a person.
A. Health Status
B. Physical Fitness
C. Good Health
D. Health Awareness

23. EASY ROUND
9. This refers to the physical and mental well being of a person.
A. Health Status
B. Physical Fitness
C. Good Health
D. Health Awareness

24. EASY ROUND
10. These are people who are willing to take risk to build a business.
A. Gamblers
B. Managers
C. Entrepreneurs
D. Costumers

25. EASY ROUND
10. These are people who are willing to take risk to build a business.
A. Gamblers
B. Managers
C. Entrepreneurs
D. Costumers

26. EASY ROUND
11. India is the largest producer of what famous fruit?
A. Kiwi
B. Banana
C. Dragon Fruit
D. Apple

27. EASY ROUND
11. India is the largest producer of what famous fruit?
A. Kiwi
B. Banana
C. Dragon Fruit
D. Apple

28. EASY ROUND
12. How many vegetables are mentioned in the famous children Tagalog
Folksong “Bahay Kubo”?
A. 19
B. 21
C. 23
D. 25

29. EASY ROUND
12. How many vegetables are mentioned in the famous children Tagalog
Folksong “Bahay Kubo”?
A. 19
B. 21
C. 23
D. 25

30. EASY ROUND
13. The food nutrient which is our body’s main source of energy?
A. Fats
B. Proteins
C . Carbohydrates
D. Calcium

31. EASY ROUND
13. The food nutrient which is our body’s main source of energy?
A. Fats
B. Proteins
C . Carbohydrates
D. Calcium

32. EASY ROUND
14. Dairy products are generally made from what common liquid?
A. Water
B. Honey
C. Milk
D. Fruit extract

33. EASY ROUND
14. Dairy products are generally made from what common liquid?
A. Water
B. Honey
C. Milk
D. Fruit extract

34. EASY ROUND
15. A meal eaten between 10:00 AM and 11:00 AM. It is a combination of
breakfast and lunch.
A. Merienda
B. Brunch
C. Bunch
D. Burnch

35. EASY ROUND
15. A meal eaten between 10:00 AM and 11:00 AM. It is a combination of
breakfast and lunch.
A. Merienda
B. Brunch
C. Bunch
D. Burnch

36. EASY ROUND
15. A meal eaten between 10:00 AM and 11:00 AM. It is a combination of
breakfast and lunch.
A. Merienda
B. Brunch
C. Bunch
D. Burnch

37. AVERAGE ROUND

38. AVERAGE ROUND
1. It makes up most of your blood and help carry oxygen and food to cells
in the body. It helps body get rid of wastes through urine and sweat.
A. Perspiration
B. Water
C. Liquid
D. Tears

39. AVERAGE ROUND
1. It makes up most of your blood and help carry oxygen and food to cells
in the body. It helps body get rid of wastes through urine and sweat.
A. Perspiration
B. Water
C. Liquid
D. Tears

40. AVERAGE ROUND
2. The package of simple ready-to-cook foods designed as a supplement to
usual diet of the child is called?
A. Food Pyramid
B. Food Label
C. Nutri-Pak
D. Nutrition Facts

41. AVERAGE ROUND
2. The package of simple ready-to-cook foods designed as a supplement to
usual diet of the child is called?
A. Food Pyramid
B. Food Label
C. Nutri-Pak
D. Nutrition Facts

42. AVERAGE ROUND
3. It is a main carbohydrates in milk.
A. Fructose
B. Lactose
C. Sucrose
D. None of the above

43. AVERAGE ROUND
3. It is a main carbohydrates in milk.
A. Fructose
B. Lactose
C. Sucrose
D. None of the above

44. AVERAGE ROUND
4. A chronic disease characterized by excessively high body fat in relation
to lean body tissue.
A. Malnutrition
B. Underweight
C. Obesity
D. Overweight

45. AVERAGE ROUND
4. A chronic disease characterized by excessively high body fat in relation
to lean body tissue.
A. Malnutrition
B. Underweight
C. Obesity
D. Overweight

46. AVERAGE ROUND
5. Malunggay have different parts. One of these is the fruit/seed.
Fruit/seed is a remedy for?
A. Stomach Ache
B. Leukemia
C. Arthritis
D. Wounds

47. AVERAGE ROUND
5. Malunggay have different parts. One of these is the fruit/seed.
Fruit/seed is a remedy for?
A. Stomach Ache
B. Leukemia
C. Arthritis
D. Wounds

48. AVERAGE ROUND
6. A drug or remedy used in treating illness.
A. Dextrose
B. Medicine
C. Doctor
D. Prescription

49. AVERAGE ROUND
6. A drug or remedy used in treating illness.
A. Dextrose
B. Medicine
C. Doctor
D. Prescription

50. AVERAGE ROUND
7. What substance are nail made off?
A. Dentin
B. Keratin
C. Melanin
D. Enamel

51. AVERAGE ROUND
7. What substance are nail made off?
A. Dentin
B. Keratin
C. Melanin
D. Enamel

52. AVERAGE ROUND
8. What fruit is an alligator pear?
A. Guava
B. Raspberry
C. Durian
D. Avocado

53. AVERAGE ROUND
8. What fruit is an alligator pear?
A. Guava
B. Raspberry
C. Durian
D. Avocado

54. AVERAGE ROUND
9. It is malignant growth of cells.
A. Cancer
B. Disease
C. Health Failure
D. Malnutrition

55. AVERAGE ROUND
9. It is malignant growth of cells.
A. Cancer
B. Disease
C. Health Failure
D. Malnutrition

56. AVERAGE ROUND
10. It is a lack of adequate fluids in the body.
A. Perspiration
B. Hyperhidrosis
C. Dehydration
D. Sweat

57. AVERAGE ROUND
10. It is a lack of adequate fluids in the body.
A. Perspiration
B. Hyperhidrosis
C. Dehydration
D. Sweat

58. DIFFICULT ROUND

59. DIFFICULT ROUND
1. What is the Scientific Name of Malunggay?

60. DIFFICULT ROUND
1. What is the Scientific Name of Malunggay?
Moringa Oleifera

61. DIFFICULT ROUND
2. Who was the president who declared July as a
month of nutrition?

62. DIFFICULT ROUND
2. Who was the president who declared July as a
month of nutrition?
Ferdinand E. Marcos

63. DIFFICULT ROUND
3. A person who stores too much sugar in the
body may suffer from?

64. DIFFICULT ROUND
3. A person who stores too much sugar in the
body may suffer from?
Diabetes

65. DIFFICULT ROUND
4. An illness resulting from the consumption of
contamination food or foods which contain
poisonous substance.

66. DIFFICULT ROUND
4. An illness resulting from the consumption of
contamination food or foods which contain
poisonous substance.
Foodborne Illness / Foodborne Disease
Food Poisoning

67. DIFFICULT ROUND
5. When a protein reaches the intestines for it to
be digested, in what unit is it broken?

68. DIFFICULT ROUND
5. When a protein reaches the intestines for it to
be digested, in what unit is it broken?
Amino Acids

69. DIFFICULT ROUND
6. It is the process of introducing vaccine into the
body to stimulate the formation of antibodies
which fight germs that causes disease.

70. DIFFICULT ROUND
6. It is the process of introducing vaccine into the
body to stimulate the formation of antibodies
which fight germs that causes disease.
Immunization

71. DIFFICULT ROUND
7. These are smaller amounts of vitamins or
minerals consumed.

72. DIFFICULT ROUND
7. These are smaller amounts of vitamins or
minerals consumed.
Macronutrients

73. DIFFICULT ROUND
8. It is a standardized ratio of weight to height.

74. DIFFICULT ROUND
8. It is a standardized ratio of weight to height.
Body Mass Index (BMI)

75. DIFFICULT ROUND
9. What group of foods build and repairs worn-out
tissues?

76. DIFFICULT ROUND
9. What group of foods build and repairs worn-out
tissues?
Grow Foods

77. DIFFICULT ROUND
10. What is the governmental agency responsible
for food label?

78. DIFFICULT ROUND
10. What is the governmental agency responsible
for food label?
Food and Drug Administration (FDA)

79. CLINCHER OUND

80. CLINCHER ROUND
1. It is a representation of the optimal number of
servings to be eaten each day from each of the
basic food group.

81. CLINCHER ROUND
1. It is a representation of the optimal number of
servings to be eaten each day from each of the
basic food group.
Food Pyramid

82. CLINCHER ROUND
2. What is the cheapest source of iodine in our
household?

83. CLINCHER ROUND
2. What is the cheapest source of iodine in our
household?
Iodized Salt

84. CLINCHER ROUND
3. This disease happens when the flow of oxygen-
rich blood to a section of heart muscle suddenly
becomes blocked and the heart can’t get oxygen.

85. CLINCHER ROUND
3. This disease happens when the flow of oxygen-
rich blood to a section of heart muscle suddenly
becomes blocked and the heart can’t get oxygen.
Heart Attack

86. End of Nutri-Quiz Bee