Making a change means learning something new. Being unprepared or untrained means doing something new. Make a start and do it now.

1. Effort
Attitude
Work
Energy
This Training Program is designed for the development
of common ‘Goals’.
If followed, this program will ensure that continuity, will
direction, targets, goals and objectives will produce
results that can be duplicated.

2. Train yourself
D I Y - 101
Training For The Unprepared
The Under Achiever
The UnTrained
The Person Planning for change

3. Three Steps To Change

4. Step One

5. Step Two
No One Likes Change
BUT
If you keep on doing what you are
already doing...you will continue to
be what you already are.

6. The Bread & Butter

7. First
If you are reading this and have decided to
‘Train’ yourself, then this could be the first
of many mistakes or the last of a series of big
mistakes. Either way training yourself
requires an exceptional discipline and ‘sad’
to say, not many people have it or can even
begin to understand it.

8. To begin with need to set a single minded objective
and that objective must be to get better and be
better at what ever do or are doing.
Deciding what steps to take is generally considered
the most dificult and hardest step to
take....because it is really easy to become a
successful failure.
Important Reminder
If you keep on doing what you are already
doing...you will continue to be what you
already are.

10. Time is relative....busy people are always
busy and people that look busy are busy
looking busy.
Simply decide what is important to the
task ahead and what is not.
Then make a short list putting things in the
order of importance to you.

11. Undrerstanding
Understanding is the KEY to developing
yourself. What you read and how you put
pen to paper will determine the results you
achieve.
What is right for one person is not necessarily
going to be right for another and what is
right for me…may not be right for you.

12. Personal Circumstances
Your situation, family or no family, job or no job, wife
or no wife, relatioinship or no relationship. The way
you eat, drink and sleep. The habits you have
whether for enjoyment or otherwise will determine
how successful you will be.
Success is not a chance...it is determined by the
choices you make and the opportunities you have
to action the choices you make.

13. Step Three
Give 100 percent effort...
100 percent of the time you allocate
for each training session
This is important because you will
only get out of the
program...whatever you put in

14. 100% Effort Does Not Mean

15. What You Need To Get Started
A Pen
A Note Pad
A Specific Amount Of Time Each Day

16. Concentration
Concentration is the full
application of the mind and
body to a particular endeavour
with the complete exclusion of
anything not relevant to that
endeavour.

18. Concentration within this program
Means.....
Identify your Objective.
Understand what your Goal is.
Decide what it will take to achieve what you expect
Then Focus on Meeting that Expectation

19. Let Us Begin
Decide what you want......
......Then write it down
Look at it every day......
Note: Always keep your notes!