Speak with your doctor before starting an exercise routine while pregnant. Incorporate low-impact exercises like walking or swimming into your routine several times a week, but listen to your body and don't ignore any pain. Warm up and cool down properly, and be sure to fuel your body with extra calories to support your growing baby.

2. Tips on Exercising While Pregnant
Exercise should be something that you
incorporate into your life while pregnant here
are some tips on exercising while pregnant

3. Tips On Exercising While Pregnant
• Speak with Your Doctor
• Don’t Ignore Pain
• No Marathons
• Consistency Matters
• Consume Extra Kilojoules
• Warm Up and Cool Down