2. Anger sends marriages and other family relationships off-course.

3. Anger reduces our social skills, compromising other relationships, too.

4. Anger means lost business, because it destroys relationships.

5. Anger also means losing business that you could have won in a more gracious mood.

6. Anger leads to increased stress (ironic, since stress often increases anger).

8. Positive Stress Results Negative Stress Results • Enables concentration • Increases performance • Energizes you into motion • Loss of motivation • Reduces effectiveness • Physical, mental, and behavioral problems Positive VS Negative

9. React Or Deal With It The Wrong Way to Deal with Stress The Right Way to React to Stress Watch more TV Over/under eat Blame others Smoke, drink, drug use Drive too fast/reckless Withdraw Exercise Eat properly Talk to a friend/Counselor Join a support group Be active with family