Your SlideShare is downloading. ×
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Committed adventure training business presentation final
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×
Saving this for later? Get the SlideShare app to save on your phone or tablet. Read anywhere, anytime – even offline.
Text the download link to your phone
Standard text messaging rates apply

Committed adventure training business presentation final

374

Published on

Published in: Sports, Education
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
374
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
0
Comments
0
Likes
0
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide
  • My HX with health and welness programsProvide a passion to want to be healthy
  • new intrinsic value – Tell a story that relays this message – kyle losing 20lbs, family support for event
  • Transcript

    • 1. Committed Adventure Training
    • 2. Committed Adventure Training Summary
      Committed Adventure Training is an alternative health and wellness service.
      Building Physical Fitness
      Follow a 5 month periodized training program focusing on mountain biking, trail running, kayaking, rope skills, and core exercises
      Improving Your Diet
      Develop a lifestyle of healthy habits to manage weight and maximize physical performance by eating a high nutrient diet
      Strengthening Team Dynamics
      Participants will work together in a team environment learning to problem solve, work with different abilities, and strategize on what is the best way to cross the finish line
      Committing to the Committed Lifestyle
      The vision of Committed Adventure Training is to provide an opportunity to live a “Committed Lifestyle.”
      The Committed Lifestyle is a support network that offers opportunities to improve health through
      outdoor activity’s and unique education clinics .
      The tool that Committed Adventure Training uses to improve health is Adventure Racing. We will prepare participants to race a long a course using mountain bikes, kayaks, trail running/trekking, and rappelling in any random order that was determined by plotting Check Points on a map. Participants will use the expertise of Committed Adventure Training staff to teach them the skills necessary to accomplish the race and develop a lasting lifestyle of physical activity and good nutrition.
    • 3. Lifestyle vs Program
      The “COMMITTED LIFESTYLE”
      To live the 7 healthy principles everyday.
      1. Eat 4 fruits and 4 Servings of Vegetables each day
      2. Drink 64 oz of water each day
      3. Take supplements that are food based
      4. Drink nourishing fluids
      5. Take a moment each day to express gratitude
      6. Exercise 3-5 times a week
      7. Avoid processed foods for a period of time
      To participate in outdoor activities. These activities are the motive for vibrant health.
    • 4. Adventure RacingComing together, Sharing together, Working together, Succeeding together
      Adventure racing is a team of 2 or 4 persons that will travel along a course of checkpoints that are located using UTM (longitude and latitude) coordinates on provided map. Teams will race along the course using mountain bikes, kayaks, trail running/trekking, and rappelling in any random order. Teams race the entire course together ... it is not a relay event.
    • 5. Why Adventure Racing? Adventure Racing will be your doable “MT Everest”.
      Gives focus to life
      Motive to live a certain lifestyle
      Physically challenging
      Mentally challenging
      Unite with colleagues
      Family Support
      Improve health
      Improve nutrition habits
      Learn the foundational nutrition skills for all endurance racing
      A personal historic moment
      Be inspired
      Learn something new
      Lose weight
      Gain confidence
    • 6. Service Includes
      5 months training
      2 education clinics and team building exercises per month
      2 weekend workouts per month
      High nutrient multivitamin and recovery shake
      Sport nutrition samples – customized fuel protocol
      Heart Rate Monitors – upgrades available
      Hydration packs
      Instruction: Rappelling and ropes, kayaking, mountain biking
      Dress Rehearsal – Practice on a previous or similar course
      Race registration assistance
      Accountability consultations
    • 7. Participants Responsibility
      Weekly report of training and progress
      Follow training program
      Time Commitment is 1-2 hours on weekdays and 3-6 hours on weekends
      Team development
      Work out with team members
      Be prepared with gear necessary for training
      Pay and register for race
    • 8. Training
      All team workouts will be outside, weather permitting, or at a local gym.
      Team work outs are not guided trips. They are an organized work outs. Participants are responsible for their own safety. Please understand your risk.
      Each week a training program will be emailed with indoor and outdoor options.
      Training commitment – we have developed the program for a busy person. Participants will need to devote 1 hour each day and then 3-6 hours on the weekends
    • 9. Clinics
      All clinics will be held at business location during a specified time. Mornings before work, lunch, or after work
      Clinics will be ½ -1 hour long. If there is time we will do a short training work out
    • 10. Clinics
      Team dynamics
      Training Periodization
      HR zones
      Sport Nutrition
      Health Nutrition
      Weight Loss and cutting
      First aid and emergency care 
      Bike fitting, repair, and clothing
      UTM plotting and Orienteering
      Race Strategies
      Race Scenarios
      Carbo Loading
      Race Week Prep
    • 11. Cost
      Private
      Down payment- $200
      4Monthly payments of $200
      With Spouse
      Down payment and first month payment - $400
      4 Monthly payments of $300
      Additional Costs
      Racing supplements
      Substrate - $35
      Gel – $15
      Vitalerbs - $10
      Equipment – Biking, running, kayaking, rappelling
      Race fee
      Accommodations for race and for dress rehearsal
    • 12. Investment for a Lifestyle
      Committed Adventure Training is providing an opportunity to live a healthy lifestyle. This is not about participating in a program and then you are done. This is about committing to a lifestyle of vibrant health, rooted nutrition, and passionate activity.After finishing this service you will have the opportunity to participate in “Committed Lifestyle” and continue to use your fitness in additional races and adventure activities, and continue to improve your nutrition.
    • 13. Committed Lifestyle Membership
      .
      Participate in trainings for additional races
      Participate in outdoor gratitude trips
      Use personal training service once a week
      Discounts on race supplementation
      Participate in Fitness challenges
      Use nutritional coaching service
      Nutrition clinics and webinars
      Receive 1 Cleanse for Life and 1 IsaLean Shake
    • 14. Race DatesRace dates are determined by race director. Dates are subject to change. Committed Adventure Training is not affiliated with race directors.
      Gravity Play Moab 12 hour race
      Race is last weekend of March 2011
      Training begins October 1st 2010
    • 15. Steps to Sign Up
      Fill out paper work
      Health Questionnaire – must be approved
      Understand Liability and Risk
      Credit Card Authorization – Charged 1st of every month
      Understand Refund Policy
      Review Calendar and understand time commitment
      Review Equipment list, understand investment
      Authorize down payment

    ×