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林慧芬
臺大醫院物理治療師
台灣大學物理治療研究所博士候選人
大綱
— 乳癌分期與相關治療
— 乳癌治療後遺症
— 乳癌手術後與相關治療的物理
治療
Treatment	
  of	
  breast	
  cancer	
  
—  Local	
  versus	
  systemic	
  therapy	
  
—  Local	
  
—  Surgery	
  
—  Radiation	
  therapy	
  
—  Systemic	
  
—  Chemotherapy	
  
—  Hormone	
  therapy	
  
—  Target	
  therapy	
  
—  adjuvant	
  versus	
  neoadjuvant	
  therapy	
  
Surgery	
  for	
  breast	
  cancer	
  
—  Mastectomy	
  
—  Modified	
  radical	
  mastectomy	
  (MRM)	
  
—  Breast	
  conserving	
  surgery	
  (BCS)	
  
—  Breast	
  reconstructive	
  surgery	
  
—  Breast	
  implant	
  
—  TRAM	
  
—  Lymph	
  node	
  surgery	
  
—  Axillary	
  lymph	
  node	
  dissection	
  (ALND)	
  
—  Sentinel	
  lymph	
  node	
  biopsy	
  (SLNB)	
  
Radia5on	
  therapy
Chemotherapy	
  
Jugular vein
Subclavian
vein
Cephalic vein
局部
全身性
Sequelae	
  of	
  the	
  upper	
  quarter	
  
a;er	
  breast	
  cancer	
  treatment
—  Restricted	
  upper	
  quarter	
  mobility	
  
—  Pain	
  
—  Lymphedema	
  
—  Impaired	
  sensation	
  	
  
—  Impaired	
  strength
10
Prognosis	
  of	
  the	
  following	
  surgery	
  and	
  
radia5on	
  for	
  breast	
  cancer	
  
	
  included	
  32	
  studies	
  to	
  analyze	
  
—  	
  shoulder	
  restriction	
  1%-­‐67%	
  
—  	
  lymphedema	
  0-­‐34%	
  
—  	
  pain	
  
—  Shoulder	
  and/or	
  arm	
  pain	
  	
  9%-­‐68%	
  
—  Breast	
  and/or	
  scar	
  pain	
  	
  15%-­‐72%	
  
—  weakness	
  
—  quality	
  of	
  life	
  	
  	
  
—  	
  prognostic	
  factors	
  	
  
11
( Lee TS, et al. 2008)
Contribu5on	
  of	
  type	
  of	
  surgery
—  MRM	
  versus	
  BCS
12
Outcomes OR 95% CI
Shoulder restriction 5.67 1.03-31.06
lymphedema No difference
ALND versus SLNB
Outcomes OR 95% CI Reference
Shoulder restriction 1.27 0.38-4.26 Barranger et al. 2005
lymphedema 11.67 1.45 – 94.65 Barranger et al. 2005
Arm pain 3.73 1.23-11.34 Peintinger et al. 2003
Arm pain 4.61 2.01-10.59 Barranger et al. 2005
Contribu5on	
  of	
  radia5on	
  to	
  upper	
  limb	
  
outcomes	
  
Outcomes OR 95% CI
Lymphedema 1.46 1.16-1.84
Shoulder restriction 1.67 0.98-2.86
Weakness Not predictive
QOL Not prognostic
indicator
Breast pain at 6 months 1.99 1.41-2.81
Breast pain at 2 years 1 0.65-1.55
Breast pain at 12 months Not predictive
13
乳癌術後復健運動
—  第一階段:術後可立即做
—  目的:減輕腫與緊、放鬆肌肉緊張、促進傷口癒合
—  第二階段:至術後6週
—  目的:重回手臂肌力與柔軟度
—  逐漸增加走路的時間已增加元氣與避免肌肉變軟
—  第三階段:術後6-10週
—  中等強度走路運動或其他中等強度有氧運動
—  和緩的柔軟度訓練與肌力訓練
—  第四階段:術後10週以後
—  中等至強度走路運動或其他有氧運動
—  著重全身耐力、肌力與柔軟度與
—  第四階段之外
資料來源:http://www.stayingabreast.com/site/browse/
phase1.htm
乳癌術後復健運動:	
  
第四階段之外
—  肌力、恢復性運動、柔軟度運動	
  
—  腹肌與核心訓練	
  
—  體重控制	
  
—  心肺耐力訓練	
  
—  維持骨密度	
  
—  化療期運動	
  
—  物理治療	
  
乳癌術後的復健
一般原則
—  呼吸運動:協助放鬆與排痰	
 
—  四肢活動:維持關節活動與預防血栓	
 
—  即早下床活動:幫助體力恢復	
 
—  漸進性肩關節活動	
 
—  注意姿勢
First	
  few	
  weeks	
  a;er	
  surgery	
  for	
  
wound	
  healing
—  Avoid	
  splinting	
  their	
  arms
—  Avoid	
  repeated	
  motion	
  
—  Avoid	
  heavy	
  lifting
Postsurgical	
  rehabilita5on	
  for	
  
breast	
  cancer
—  Progressive	
  shoulder	
  ROM	
  
—  Postural	
  exercise	
  
—  Pectoralis	
  stretching	
  
—  Strengthening	
  scapular	
  muscles	
  
—  Lymphedema	
  education	
  
—  Risk	
  reduction	
  precautions	
  
—  Life	
  style	
  modification	
  
—  Gradual	
  strengthening	
  and	
  conditioning	
  exercises	
  	
  
—  Scar	
  management	
  	
  
—  Pain	
  and	
  symptom	
  management	
  	
  
—  Swelling	
  management
19
20
PEDro
scale
作者/發表年
 國家
 研究目的
 主要結果
 5
Lacomba MT,et al
2010
Spain
早期物理治療運動是否可以預防
淋巴水腫
追蹤2年,早期物理治療運動,比控制
組淋巴水腫發生率低
8
Sagen A, et al.
2009
Norway
不限制患側活動對淋巴水腫的影
響
乳癌開刀後應鼓勵維持活動,並不會
增加淋巴水腫
7
Todd J,et al
2008
UK
術後一週內限制關節活動與不限
制關節活動在1年後的結果
術後一週內不限制肩關節活動, 1年後
發生淋巴水腫比較高。其餘在肌力、
關節角度、功能、QOL無差異
 
Cinar N,et al
2008
Turkey 術後開始復健比照居家自行運動
的療效
術後早期復健在關節活動度及功能恢
復較好
7
Beurskens CHG,
et al
2007
Netherland 術後PT比照居家自己運動的效果
在術後 3個月、6個月,有接受物理治
療組在肩關節前屈、外展、功能及疼
痛顯著比控制組好
7
Lauridsen, et al.
2005
Denmark
團體物理治療的在肩關節功能的
效果
團體物理治療在肩關節功能有顯著效
果 
4
Box RC, et al.
2002a
Australia
術後運動治療與控制組肩關節活
動度的恢復情形與危險因子
術後運動恢復較快較好
5
Box RC, et al
2002b
Australia
術後運動治療與控制組淋巴水腫
的發生率
術後 2年後,運動治療組淋巴水腫發生
率較低 
5
Bendz I, Olsen
MF
2002
Sweden
術後第一天開始PT與術後2週開
始PT的效果
術後第一天開始作PT,恢復較快。在
2年後肩關節外展與前屈有差異。
Time-­‐related	
  change	
  of	
  shoulder	
  mobility	
  
21
Box et al. 2002a
D
5
1m
3m
6m 12m 24 m
ns
ns
P0.0
5
P0.0
1
abduction
Delayed	
  versus	
  early	
  mobiliza5on	
  
of	
  shoulder
— 術後一週內限制關節活動與不限制關節活動在1年
後的結果	
 	
 (Todd	
 et	
 al.,2008)	
 
—  術後一週內不限制肩關節活動,	
 1年後發生淋巴水腫比
較高。	
 
—  在肌力、關節角度、功能、QOL無差異	
 
— 術後第一天開始PT與術後2週開始PT的效果	
 	
 
(Bendz	
 	
 Olsen,	
 2002)	
 
—  術後第一天開始作PT,恢復較快。在2年後肩關節外展
與前屈有差異。	
 
22
Early	
  versus	
  Delayed	
  	
  
full	
  ROM	
  of	
  shoulder
—  Early	
  exercise	
  
—  more	
  effective	
  in	
  the	
  short	
  term	
  recovery	
  of	
  shoulder	
  
flexion	
  
—  Delay	
  exercise	
  
—  ↓Seroma	
  
—  ↓Lymphedema	
  

23
Shamley et al., 2005
Exercise	
  interven5ons	
  for	
  upper-­‐limb	
  dysfunc5on	
  
due	
  to	
  breast	
  cancer	
  treatment	
  	
  

— Post-­‐operative:	
  early	
  versus	
  
delayed	
  exercises	
  
—  Ten	
  studies	
  including	
  1304	
  participants	
  
—  Implementing	
  early	
  exercise	
  was	
  more	
  effective	
  than	
  
delayed	
  exercise	
  in	
  the	
  short	
  term	
  recovery	
  of	
  
shoulder	
  flexion	
  
—  early	
  exercise	
  also	
  resulted	
  in	
  a	
  statistically	
  significant	
  
increase	
  in	
  wound	
  drainage	
  volume	
  and	
  duration
Cochrane Review, 2010
Post-­‐opera5ve:	
  Structured	
  exercise	
  
programs	
  versus	
  comparison
— Significantly improved shoulder flexion ROM in
the short-term
— Additional benefit for shoulder function post-
intervention and at six-month
— No evidence of increased risk of lymphedema
from exercise at any time point
25
Exercise interventions for upper-limb dysfunction due to breast cancer treatment
(Cochrane Review, 2010)
結論
— 乳癌手術後早期給予物理治療運動訓練,對關節
活動度、功能恢復較快也恢復較好。	
 
— 運動訓練並不會增加淋巴水腫的風險。	
 
— 術後運動訓練淋巴水腫發生率及腫脹程度比控制
組低。	
 
— 術後早期(5天-2週)限制肩關節活動角度,可以
有效降低血清腫、1年後淋巴水腫的發生率。	
 
26
Pain	
  
—  Nociceptic	
  pain	
  
—  Surgical	
  wound	
  pain	
  
—  Scar	
  pain	
  
—  Neuropathic	
  pain	
  
—  Postmastectomy	
  pain	
  syndrome	
  (PMPS)	
  
—  Myofascial	
  pain	
  
—  Side	
  effects	
  of	
  anticancer	
  drug	
  	
  
—  Aromatase	
  inhibitors
Periopera5ve	
  nerve	
  injury
—  Thoracodorsal	
  nerve	
  
—  la5ssmus	
  dorsi	
  
—  Long	
  thoracic	
  nerve	
  
—  serratus	
  anterior	
  
—  Intercostobrachial	
  nerve	
  
—  Sensory	
  deficit	
  
—  Chronic	
  neuropathic	
  pain	
  
—  Postmastectomy	
  pain	
  syndrome	
  (PMPS)	
  
—  Medial	
  and	
  lateral	
  pectoral	
  nerve	
  
—  Pectoralis	
  
28
Neuromuscular	
  complica5ons	
  a;er	
  
surgery	
  for	
  breast	
  cancer
—  Neuropathy	
  
—  Scar	
  adhesion	
  
—  Pectoral	
  area	
  tightness	
  
—  AWS	
  
—  Shoulder	
  tendinopathy	
  
—  Frozen	
  shoulder	
  
29
腋網症候群 axillary	
  web	
  syndrome	
  
30
腋網症候群
—  發生率6%-­‐72%	
  
—  限制外展角度
—  腋下到前臂有索狀
—  開刀後1-­‐8週發生
—  多在2-­‐3個月緩解
—  物理治療建議:
—  牽拉
—  按摩
31
Incidence	
  of	
  Myofascial	
  pain	
  syndrome	
  
(MPS)a;er	
  breast	
  cancer	
  surgery	
  
—  n=116	
  s/p	
  unilateral	
  breast	
  surgery	
  +	
  ALND	
  
—  	
  assessed	
  pre-­‐op,	
  post-­‐op	
  at	
  discharge	
  day,	
  f/u	
  4	
  weeks,	
  3m,	
  
6m,	
  12m	
  
—  	
  52/116	
  was	
  detected	
  active	
  MPS	
  
	
  	
  (44.8%,	
  95%CI	
  35.6-­‐54.3)	
  
—  	
  MPS	
  developed	
  mainly	
  during	
  the	
  6-­‐month	
  period	
  after	
  
surgery	
  	
  
32
Lacomba MT 2010
Pain	
  a;er	
  breast	
  cancer	
  surgery	
  
33
Longitudinal	
  Change	
  of	
  	
  
Treatment-­‐Related	
  Upper	
  Limb	
  Dysfunc5on
—  	
  The	
  major	
  post-­‐operative	
  ULD	
  	
  
—  pectoralis	
  tightness	
  at	
  3	
  and	
  6	
  months	
  
—  lymphedema	
  at	
  12	
  months.	
  	
  
—  Late	
  ULD	
  such	
  as	
  rotator	
  cuff	
  disease	
  were	
  associated	
  
with	
  pectoral	
  tightness	
  or	
  lymphedema	
  at	
  earlier	
  
stages.	
  	
  
—  Diagnosis	
  and	
  treatment	
  of	
  ULD	
  should	
  take	
  place	
  as	
  
soon	
  as	
  possible	
  after	
  surgery.	
  
Yang et al., 2010
24.6%
20.9%
 26.8%
Postural	
  correc5on	
  and	
  
exercise
— Pectoralis	
  stretching	
  
— Strengthening	
  scapular	
  muscles	
  
Check	
  muscle	
  length
—  Pectoralis	
  major	
  
—  Pectoralis	
  	
  minor	
  
—  Latissmus	
  dorsi
伸展胸⼤大肌
Strengthening	
  scapular	
  muscles
—  Scapula	
  protraction	
  
—  Scapula	
  retraction	
  
—  External	
  rotation	
  
—  Lateral	
  pull	
  down
疤痕按摩
For	
  women	
  at	
  risk	
  of	
  lymphedema
—  Get	
  regular	
  check-­‐up	
  
—  Report	
  changes	
  
—  Try	
  to	
  get	
  to	
  and/or	
  stay	
  at	
  a	
  healthy	
  weight	
  
—  Exercise	
  
—  Try	
  to	
  avoid	
  infection	
  
—  Be	
  aware	
  of	
  cellulitis	
  
—  Try	
  to	
  avoid	
  burns	
  and	
  extreme	
  temperatures	
  
—  Try	
  to	
  avoid	
  limb	
  constriction	
  
—  Use	
  of	
  compression	
  garments	
  
—  Air	
  travel	
  
42
預防淋巴水腫	
 
—  減少干擾淋巴液回流的因子	
 	
 
—  減少組織間液(淋巴液)產生	
 	
 
—  保護皮膚,避免皮膚有傷口或感染	
 	
 
—  注意身體變化,維持身體整體健康	
 
—  舉高及輕微運動	
 
—  認識腫脹感
43
淋巴水腫自我檢查
你覺得兩隻手大小差別的程度?

沒有感覺差
別
有一點差,
但只有我知
道
有差別,但只
有跟我很熟的
人才發覺得到
很明顯
手掌與手指
 0
 1
 2
 3
前臂(下手臂)
 0
 1
 2
 3
上臂(上手臂)
 0
 1
 2
 3
0分:沒有水腫
1-3分:輕度水腫
4分以上:中度以上水腫
Tram	
  Flap	
  Abs:	
  
—  Approximately	
  10	
  weeks	
  after	
  Tram	
  Flap	
  
reconstruction,	
  perform	
  gentle,	
  specifically	
  designed	
  
abdominal	
  and	
  lower	
  back	
  exercises	
  with	
  guidance	
  
from	
  physicians	
  and	
  physical	
  therapists.	
  	
  
—  To	
  support	
  the	
  lower	
  back	
  and	
  abdominals	
  during	
  
floor	
  exercises,	
  place	
  a	
  thinly	
  rolled	
  towel	
  horizontally	
  
under	
  the	
  tailbone	
  and	
  lower	
  buttocks.	
  This	
  will	
  help	
  
stabilize	
  the	
  spine	
  and	
  allow	
  for	
  a	
  mild	
  contraction	
  of	
  
lower	
  abdominals.
Implant	
  Reconstruc5on:	
  
—  Avoid	
  overhead	
  arm	
  motions	
  until	
  well	
  after	
  the	
  
implant	
  has	
  settled	
  into	
  a	
  satisfactory	
  shape	
  and	
  
placement	
  
—  Refrain	
  from	
  performing	
  exercises	
  that	
  involve	
  
pushing	
  motions	
  (e.g.	
  Chest	
  Presses)	
  or	
  excessive	
  
pulling	
  motions	
  
—  Be	
  certain	
  to	
  receive	
  full	
  clearance	
  from	
  your	
  surgeon	
  
—  Gentle	
  exercise
—  Avoid	
  vigorous	
  stretching	
  
放射治療中/後的復健運動
— 物理治療目標
— 維持/重建肩關節活動度
— 維持/重建胸肌及胸部區域的柔軟度
— 了解與辨識放射治療所造成關節與軟組織沾黏可能
會導致肩關節活動度變差
— 建議運動原則
— 如果肩部與腋下有做放射,要做肩關節活動
— 如果胸部有做放射,要加上胸部肌肉的拉筋
放射治療中/後的復健運動
— 相關議題
— 放射治療的皮膚反應有時需要調整或停止運動
— 臂神經病變
— 疲倦
— 放射治療引起長期的纖維化
化學治療中/後的復健運動
— 物理治療目標
— 在可以忍受下增加身體功能
— 改善治療造成的副作用如噁心、疲倦、肌肉病
變、體重增加
— 辨識與了解治療副作用與對身體功能、活動與
運動相關的影響
— 建議運動原則
— 一般性運動包括有氧運動與阻力訓練,根據化
療作用調整運動方式與強度
化學治療中/後的復健運動
— 相關議題
— 化療方式與相關毒性
— 貧血
— 白血球降低
— 血小板低下
— 長時間噁心/嘔吐
— 過度疲累

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