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The Benefits of Juicing
1.
2. Juicing fruits and
vegetables offers the
building blocks
necessary to
rejuvenate and nourish
the cells,
improving cell
metabolism, and in
turn rebuilding
the body’s natural
defense against chronic
fatigue and disease.
3.
4. If you are not into eating fruits and
vegetables, juicing is an easy way to
get them into your diet.
5. When juicing
fruits and
vegetables, they
do not need to
be broken down
any further;
all of the enzymes and minerals are
readily absorbed into the bloodstream,
giving the digestive system
a much deserved rest.
6.
7. Juicing supercharges your nutrient intake by
providing your body with pure micronutrients,
vitamins and enzymes - with none of the bad stuff
that constitutes processed food.
8.
9. There are lots of research that shows the
healing properties of juicing.
10. Not only will juicing
facilitate weight
loss, increased
energy levels,
strengthened
immunity, strong
bones and a glowing
complexion, it may
also reduce chances
of heart disease,
cancer and strokes,
three of the leading
causes of death.