The document discusses choosing the right path and avoiding the wrong choices. It lists positive behaviors like doing homework, studying, saying no to drugs and alcohol, having manners and respect for others. In contrast, it identifies negative behaviors such as ditching, bullying, not doing homework, and underage sex. The document emphasizes choosing friends who are good influences and will encourage making the right decisions. It outlines characteristics of a high way of living defined as cooperative, kind, humble and safe versus a low way described as unkind, hurtful and mean. The importance of teamwork, communication and leadership are highlighted. The conclusion stresses the value of good sportsmanship and parents serving as role models.