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1. Native Medicines
Sage - Burning or smudging clears a person, place, or object from
negative energy. With your clean hands or feather gently pull the
smoke towards your heart, then crown, then where your body calls
it. At all times remember you are asking the spirits of the sacred
plant for its guidance and healing power at all times do this ritual
with respect for the gift the plant has offered.

2. Sweet Grass - One of the most sacred herbs, the sweetness of its
smoke is a favorite of the Spirits for its sweet inviting scent.
Powerful way of inviting in positive energy, and invoking spirits of
love and light into a place.

3. Cedar - As Sage is a powerful way of clearing out negative energy,
so too is cedar. The scent of the smoke is also a way of grounding
and centering.

4. Ceremonial Tobacco - Used as an offering and gift to Great Spirit
for listening and blessing our prayers and needs. Not tobacco that
is smoked, dry ceremonial tobacco comes from Mother Earth and is
preserved to its original form. Nothing added.