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Muscles and Movement. Aims: To know the different muscle types in our body. To understand the different types of muscular contractions. To know the roles of the different muscles during a sporting action.
Recap from previous lesson. Add this info to your spider diagram!!! Elbow Femur, Tibia, Fibula, Patella Shoulder Carpals Wrist Articulating bones Joint type Location
What are the 3 Different types of muscle found within our body? ,[object Object],[object Object],[object Object],[object Object]
Functions of skeletal muscle. ,[object Object],[object Object],[object Object],[object Object],[object Object]
For the bicep curl exercise, which muscles form the; agonist, antagonist and fixator ? (flexion of the elbow) ,[object Object],[object Object],[object Object]
Task. ,[object Object],[object Object],[object Object]
The two main types of muscular contraction Isotonic Isometric No movement. Movement occurs. Eccentric = lengthening. Concentric = shortening.
The role of muscle contractions. ,[object Object],[object Object],[object Object]
Homework ,[object Object],[object Object],[object Object]

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PEShare.co.uk Shared Resource

  • 1. Muscles and Movement. Aims: To know the different muscle types in our body. To understand the different types of muscular contractions. To know the roles of the different muscles during a sporting action.
  • 2. Recap from previous lesson. Add this info to your spider diagram!!! Elbow Femur, Tibia, Fibula, Patella Shoulder Carpals Wrist Articulating bones Joint type Location
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  • 7. The two main types of muscular contraction Isotonic Isometric No movement. Movement occurs. Eccentric = lengthening. Concentric = shortening.
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