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nutritious

Lifestyle Wheel presentation

Health & Medicine

Richard Hughes Health Coach and Expert Speaker

Lifestyle Wheel Important elements that contribute to health

Stress The management of your emotional state

Supplements How to add more life to your body

Weight Management How to lighten up your life

Exercise Strength, mobility and being at ease in your body

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Lifestyle3

1. Richard Hughes Health Coach and Expert Speaker

2. Lifestyle Wheel Important elements that contribute to health

3. Water The liquid of life

4. Stress The management of your emotional state

5. Supplements How to add more life to your body

6. Recreation The joy of living and moving

7. Weight Management How to lighten up your life

8. Exercise Strength, mobility and being at ease in your body

9. Diet How to eat to get more out of life

10. Health Habits Routines for health

11. Lifestyle Wheel Important elements that contribute to health

Lifestyle3

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