Learning to Learn

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This presentation makes the case for the importance of learning how to learn... for more information visit www.mirqah.com

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When asked what they want most out of life, many people would put happiness at the top of their list. But what is happiness and what can we do to be happy? Insights from INSEAD faculty and researchers from around the world reveal the different ways to build a happier life. INSEAD Knowledge - http://knowledge.insead.edu/ REFERENCES: The Happiness Equation Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change | September 21, 2015 http://knowledge.insead.edu/blog/insead-blog/the-happiness-equation-4265 Achieving the “Money-Happiness Balance” Horacio Falcão, INSEAD Senior Affiliate Professor of Decision Sciences | June 10, 2015 http://knowledge.insead.edu/blog/insead-blog/achieving-the-money-happiness-balance-4087 Pity the Super-rich Manfred Kets de Vries, INSEAD Distinguished Professor of Leadership Development & Organisational Change | December 10, 2014 http://knowledge.insead.edu/blog/insead-blog/pity-the-super-rich-3739 Happiness Inc. Elizabeth Weil, 19 April 2013 http://www.nytimes.com/2013/04/21/fashion/happiness-inc.html High income improves evaluation of life but not emotional well-being Daniel Kahneman and Angus Deaton | Center for Health and Well-being, Princeton University | August 4, 2010 | 16489–16493, doi: 10.1073/pnas.1011492107 http://www.pnas.org/content/107/38/16489 The happiness–income paradox revisited Richard A. Easterlin, Laura Angelescu McVey, Malgorzata Switek, Onnicha Sawangfa, and Jacqueline Smith Zweig | Department of Economics, University of Southern California, Los Angeles, CA 90089-0253 | 22463–22468, doi: 10.1073/pnas.1015962107 http://www.pnas.org/content/107/52/22463 Harvard’s 75-Year Study Reveals The Secret To Living A Happy Life. And Here It Is. Sarah Barness | Feb 10, 2015 http://aplus.com/a/75-year-harvard-grant-study-happiness Wealth Fatigue Syndrome Robert Frank | Nov 19, 2007 http://blogs.wsj.com/wealth/2007/11/19/wealth-fatigue-syndrome/ The Science Of Why You Should Spend Your Money On Experiences, Not Things Jay Cassano | March 30, 2015 http://www.fastcoexist.com/3043858/world-changing-ideas/the-science-of-why-you-should-spend-your-money-on-experiences-not-thing

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How to Start a Day in a Good and Happy Way Waking up to see another day is a blessing. Don't take it for granted. Make it count and be happy that you're alive. Every day is a new day and even if something was wrong yesterday, we can get it right today Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Teresa When you open your eyes take a half-smile and then give yourself a good morning wish to fully wake up. http://howtobehappy.guru/how-to-start-a-day-in-a-good-and-happy-way/ Spend a few minutes concentrating on your breathing and relaxing your body. Do not jump out of bed and start the day as if you were living in autopilot mode. Be aware of what you are doing, start to live the present, remember Happiness is in the present moment Decide your first thought. Do not let the first thought decide the course of your day Remember that thoughts create our emotions and moods. Drink a glass of water on an empty stomach, warm water or at room temperature. Why? Because our body after all the hours of sleep can be easily dehydrated Have breakfast. Breakfast is really the most important meal of the day. Decide to have a Happy and Good day and Don't Let Anything or Anyone Ruin Your Happiness! Click here if you would like to know more http://howtobehappy.guru/how-to-start-a-day-in-a-good-and-happy-way/

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While some workplace stress is normal, excessive stress can interfere with your productivity and impact your physical and emotional health. You can’t control everything in your work environment, but that doesn’t mean you’re powerless—even when you’re stuck in a difficult situation. Finding ways to manage workplace stress isn’t about making huge changes or rethinking career ambitions, but rather about focusing on the one thing that’s always within your control: YOU. Shared by: http://www.familychiropractic.com.sg/

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The term sketchnoting describes a style of visual note-taking recently gaining popularity among conference attendees. Contrary to popular belief, you do not have to be an artist to sketchnote and to take advantage of a different type of learning and making content connections beyond conference keynotes . Sketchnoting is helping make your thinking visible and shareable as you are reading a professional book, watching a movie clip, reading an educational blog post or article or listening to a lecture of conference keynote. This workshop is for educators who want to hone their abilities to listen more intently, summarize and organize their notes in a visual way and learn how to do this with their students. NO artistic talent required. Want to work with me? Contact me via http://www.globallyconnectedlearning.com

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