Wellness revolution 2

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Wellness revolution 2

  1. 1. Revolution
  2. 2. Three Revolutions <ul><li>Automobile Revolution – 1908 </li></ul><ul><li>Information Revolution - 1980 </li></ul><ul><li>Wellness Revolution - 2000 </li></ul>
  3. 3. Wellness Revolution Health Session
  4. 4. Health Session <ul><li>Our Mission </li></ul><ul><li>Health </li></ul><ul><li>Wealth </li></ul><ul><li>Security </li></ul><ul><li>{For Every Person} </li></ul>
  5. 5. <ul><li>What is the definition of a HEALTHY PERSON ? </li></ul>
  6. 6. W.H.O Definition <ul><li>Physically Healthy </li></ul><ul><li>Mentally Healthy </li></ul><ul><li>Spiritually Healthy </li></ul><ul><li>Socially Healthy </li></ul>
  7. 7. <ul><li>Thinking Healthy </li></ul>“ We Create a new category ”
  8. 8. Survey – “ Path Clap scan” STUDY <ul><li>15500 PEOPLE ( Thinking Healthy ) </li></ul><ul><li>Year : 98 – 99 </li></ul><ul><li>Urban Area </li></ul>5 – 1  Cancer 3 – 1  Blood Pressure 3 – 1  Diabetic 4 – 1  Cardiac Problem Doctor Also suffer Come with all package 1 to all free by GOD Life time medicine
  9. 9. W.H.O Latest Report 2009 -2010 <ul><li>* 60 % world cardiac will be India till 2010. </li></ul><ul><li>* 2015 – 20 Cr. diabetic in Asia and ½ from India & China. </li></ul><ul><li>* 2010 – 4 Cr. in India Osteoarthritis. </li></ul><ul><li>* 1995 – 9% Overweight , 2025 – 25 % Obese. </li></ul><ul><li>* Respiratory Disorder – 6 lakh died each year in India. (Atmosphere pollution) </li></ul>
  10. 10. Some Facts <ul><li>1995 - 50 age – Chest Pain: Check gastric problem </li></ul><ul><li>2010 – 25 age – Chest Pain: Check Cardiac – Heart Problem </li></ul><ul><li>Heart Problem – By Birth (Due to damage DNA) </li></ul><ul><li>Due to DNA Damage – Early: Heart Failure, Diabetic, High BP, Cancer etc. </li></ul>
  11. 11. Yug & DNA <ul><li>DNA age “100-120” </li></ul><ul><li>In Kalyug human average age </li></ul><ul><li>(56-65) </li></ul>
  12. 12. What is body Pollution <ul><li>“ The one thing that each of us shares, no matter where in the world we live, is an increasingly polluted environment that is negatively affecting our health. When pollution and toxins from air, food and water enters our body, it becomes Body Pollution - stored chemicals that damage the healthy cells of the body leading to disease. As a result, the health of the world's population is at risk.” </li></ul>
  13. 13. External Toxins Processed/ Convenience foods Air Pollution Water Pollution Antibiotic/ Allopathic Excess Calories Tobacco Smoke/ Alcohol Stress Food Chemicals Bacteria/ fungus/ virus
  14. 15. Our Body Pollution <ul><li>Air : most polluted city in U.P – kanpur & lucknow – black hanky – carbon particles, Ahmadabad – 10% lung cancer increases 07-08,in postpartum – black lungs. </li></ul><ul><li>Increases gases : SO 2 ,NO,CO,CH N ,Cl 2 ,H 2 S,As,Ld. </li></ul><ul><li>Water : detergents, insecticide & mineral water polluted. </li></ul><ul><li>Food : W.H.O >110gm-30gm pesticide,30mg chemicals/day. </li></ul><ul><li>Sunlight – skin damage, chemical reactions skin disease. </li></ul><ul><li>Bacteria/fungus/ virus – seasonal effect, viral fever, need antibiotic. </li></ul><ul><li>Gut-ka/smoking/alcohol – mouth cancer, nicotine, liver heart & brain damage. </li></ul><ul><li>Antibiotic / allopathic medicine – immunity system function reduce, old age illness, top 4 killer in U.S 18000/yr. </li></ul>
  15. 16. <ul><li>Chemicals Increase Oxidative Stress In Your Body. </li></ul><ul><li>Due to oxidative stress, Free Radicals are generated. </li></ul><ul><li>Latest research shows that main cause of lifestyle disease are oxidative stress and free radicals . </li></ul>
  16. 17. <ul><li>Free Radicals attack – </li></ul><ul><li>Brain -- Stroke, Alzheimer’s/Parkinson’s </li></ul><ul><li>Heart -- Heart Attack </li></ul><ul><li>Joints -- Arthritis, Osteoporosis </li></ul><ul><li>Eye -- Cataracts, Macular Degeneration </li></ul><ul><li>Skin -- Wrinkles </li></ul><ul><li>DNA -- Cancer </li></ul><ul><li>Pancreas -- Diabetes </li></ul>
  17. 18. Body Pollution Pollution from the environment that enters our body through air , water, and food damaging our organs and contributing to premature ageing, and disease Immune System *Asthma *Lupus *Chronic Fatigue *Arthritis Hormonal Change *Premature development *cancer *Aging *Reproductive Issues Organ Damage *Intestine *Kidneys *Lungs *Skin *Liver Obesity *Cancer *Heart Disease *Diabetes *Decreased Mobility FREE Radicals *Cancer *Heart Disease *Premature *Aging *Cataracts Brain Nervous System *Memory *Depression *Alzheimer’s *Parkinson’s *ADD
  18. 19. Today’s Lifestyle Leads To Massive Production of Free Radicals which Causes Chronic Diseases.
  19. 25. This happen due to
  20. 26. The damage within Micro Nutrient
  21. 27. Quit Smoking
  22. 28. NORMAL LUNGS
  23. 29. POLLUTED LUNGS
  24. 40. Optimal Health <ul><li>E + A + R + N </li></ul>Exercise Attitude Rest Nutrition
  25. 43. Here is a particular guide to making your Daily Food Choice
  26. 44. <ul><li>Macro Nutrients </li></ul><ul><li>Micro Nutrients </li></ul><ul><li>Proper Intake of Essential Fatty Acids </li></ul><ul><li>(Omega Oils) </li></ul><ul><li>· Fiber </li></ul>Nutrition should give the body
  27. 45. Nutritious food should provide you with 6 – 10 glass per day
  28. 46. MACRO NUTRIENT
  29. 47. Target Users <ul><ul><li>Adult </li></ul></ul><ul><ul><li>Children </li></ul></ul><ul><ul><li>Elders </li></ul></ul><ul><ul><li>Pregnant & Lactating Women. </li></ul></ul><ul><ul><li>Sportsmen . </li></ul></ul><ul><li>Adults - 1.00 gm/kg body weight per day </li></ul><ul><li>Pregnant Women - 1.75 gm/kg body weight per day </li></ul><ul><li>Children - 1.5 gm/kg body weight per day </li></ul><ul><li>Indian Council of Medical Research (I.C.M.R.) </li></ul>How much Protein per day? Macro Nutrient
  30. 48. Are you meeting the Protein requirement of the day? Macro Nutrient
  31. 49. The Ideal Protein Supplements Macro Nutrient
  32. 50. The Right Mix <ul><ul><ul><ul><li>Soy Protein Isolate </li></ul></ul></ul></ul><ul><ul><ul><ul><li>Lactalbumin </li></ul></ul></ul></ul><ul><ul><ul><ul><li>Dried Whey Protein </li></ul></ul></ul></ul><ul><ul><ul><ul><li>Fortified with Calcium and Iron </li></ul></ul></ul></ul>Macro Nutrient
  33. 51. MICRO NUTRIENT ?
  34. 52. Micro Nutrient ?
  35. 53. Add ACES to your normal diet Micro Nutrient
  36. 54. For VITAMIN & MINERALS <ul><li>Total Number of Servings Fresh Fruits & Vegetables taken per day </li></ul><ul><li>Req. 6-8 serving !! </li></ul><ul><li>*How many time you eat fresh fruit and </li></ul><ul><li>vegetable per day ? </li></ul>
  37. 55. Modern Man versus Early Man Low Omega 3 Intake Omega Oils
  38. 56. Depletion of Omega-3 Oils in Modern Man <ul><li>Oils used by Modern man like Corn Oils and Sunflower Oils are poor sources of Omega – 3 </li></ul><ul><li>Modern Technologies like hydrogenation to make Dalda (saturated fats) or margarine </li></ul><ul><li>Partial Hydrogenation of Oils forms Trans- Fatty or “Funny Fats” are Anti-Nutrients since they block the use of essential fatty acids </li></ul><ul><li>Consumption of Machine Polished Rice and Processed Wheat Flour </li></ul><ul><li>Low consumption of Whole Grains and Fish. </li></ul>Omega Oils
  39. 57. Roles of Essential Fatty Acids? <ul><li>Cell Membrane plays a major role since everything going into or coming out of the cell has to pass through it </li></ul><ul><li>Cell Membrane depends upon a ratio of Fatty Acids like Omega 3 and Omega 6 to remain fluid and flexible. </li></ul><ul><li>Without a proper ratio of 1:6 of Omega 3 to Omega 6, the membrane becomes stiff and unable to do its job. </li></ul>Omega Oils
  40. 58. Omega-3 Fatty Acid Imbalance Right Ratio of Omega 3 1 Omega 6 6 = Indians living in India Ratio is 1: 70-100 This leads to Internal Inflammation
  41. 59. Function of Omega Fatty Acids <ul><li>Regulate Cholesterol Level </li></ul><ul><li>Production of Prostaglandins </li></ul>Omega Oils
  42. 60. Omega Oil and Body Regulators <ul><ul><li>Omega Oils Produce Prostaglandins which regulate body </li></ul></ul><ul><ul><li>functions including: </li></ul></ul><ul><ul><li>Cardiovascular and kidney system function, including dilation or constriction of blood vessels and clot formation </li></ul></ul><ul><ul><li>Digestive system function, including regulation of stomach secretions </li></ul></ul><ul><ul><li>The healing and repair process, including regulation of cell division </li></ul></ul><ul><ul><li>Immune system function, including allergy responses </li></ul></ul><ul><ul><li>The inflammatory process, including fever and pain regulation </li></ul></ul><ul><ul><li>Nervous system function, including regulation of neural circuits in the brain </li></ul></ul><ul><ul><li>Reproductive system function, including induction of labor or menstrual cramps </li></ul></ul><ul><ul><li>Thermoregulation or the maintenances of a constant body temperature </li></ul></ul><ul><ul><li>Various other functions, including control of fluid pressure in the eyes, ears, and joints </li></ul></ul>Omega Oils
  43. 61. <ul><ul><li>Heart Disease </li></ul></ul><ul><ul><li>Cancer </li></ul></ul><ul><ul><li>Diabetes </li></ul></ul><ul><ul><li>Obesity </li></ul></ul><ul><ul><li>High Blood Pressure </li></ul></ul><ul><ul><li>Elevated Blood – Cholesterol Levels </li></ul></ul><ul><ul><li>Immense Disorders </li></ul></ul><ul><ul><li>Chronic Intestinal Inflammation </li></ul></ul><ul><ul><li>Skin Disease </li></ul></ul><ul><ul><li>Hair Loss </li></ul></ul><ul><ul><li>Premenstrual Syndromes </li></ul></ul><ul><ul><li>Enlarged Prostrate </li></ul></ul><ul><ul><li>Infertility </li></ul></ul><ul><ul><li>Sudden Infant Death Syndrome </li></ul></ul><ul><ul><li>Attention Deficit Hyperactivity Disorder </li></ul></ul><ul><ul><li>Autism </li></ul></ul><ul><ul><li>Mental Illness </li></ul></ul><ul><ul><li>Mood Disorders </li></ul></ul><ul><ul><li>Agoraphobia </li></ul></ul><ul><ul><li>Schizophrenia </li></ul></ul>Omega- 3 Mitigates Life Style Disease Omega Oils
  44. 62. <ul><ul><li>Fish Oil </li></ul></ul><ul><ul><li>Fish Liver Oil </li></ul></ul><ul><ul><li>Shell Fish Oil </li></ul></ul><ul><ul><li>Rapeseed Oil (Canola) </li></ul></ul><ul><ul><li>Flaxseed (linseed) </li></ul></ul><ul><ul><li>Hempseed Oil </li></ul></ul><ul><ul><li>Soybean Oil </li></ul></ul><ul><ul><li>Walnut </li></ul></ul><ul><ul><li>Chestnut </li></ul></ul><ul><ul><li>Wheat Germ </li></ul></ul>Sources of Omega 3 Omega Oils
  45. 63. Fiber Need <ul><li>Eating a higher-fiber diet has been shown to lower blood cholesterol levels , improve and prevent constipation , and slow digestion . fiber can help us eat less and lose weight. </li></ul><ul><li>Fiber has been shown to increase satiety, not only by lowering the energy density of foods (that is, how many calories they have per serving) but also by slowing the rate that foods pass through the digestive systems.&quot; </li></ul><ul><li>When you increase dietary fiber, do it gradually to avoid gastric distress, and to drink plenty of fluid (8 cups per day) to avoid constipation . </li></ul><ul><li>Eating a higher-fiber diet, as part of an overall healthful lifestyle, may play a role in a healthful BMI ( body mass index). One study found that women who ate more whole grains and total fiber consistently gained less weight over 12 years than those who ate less fiber and whole grains. Another study found that women with low-fiber, high-fat diets were more likely to be overweight than those following high-fiber, low-fat diets. &quot; Weight control advice for women should place greater emphasis on consumption of fiber,&quot; </li></ul><ul><li>A high-fiber diet may reduce your risk of colon cancer . If populations with a low average fiber intake suddenly doubled their fiber by making wiser food choices, they could lower their risk of colon cancer by 40%. A recent National Cancer Institute study also linked high fiber intakes to a lower risk of colorectal cancer. This was especially true for fiber from grains, cereals, and fruits. </li></ul>
  46. 64. Fiber Need <ul><li>Fiber may reduce the risk of type 2 diabetes . Those who ate a diet high in refined carbohydrates and low in cereal fiber were more likely to increase their risk of type 2 diabetes, according to a recent study. And a recent Finnish study showed that as whole grain and cereal fiber intake increased, the risk of type 2 diabetes seemed to decrease. But it may not just be all about the fiber in this case; high-fiber foods are also rich in important micronutrients. That's why it's better to concentrate on including whole plant foods in your diet than to take a fiber pill or supplement. </li></ul><ul><li>Fiber intake has also been linked to the metabolic syndrome , a cluster of risk factors that increase the chances of developing heart disease and diabetes. </li></ul><ul><li>Higher intakes of fiber (from cereal and whole-grain products) were linked with a slower build up of cholesterol filled plaque of the arteries in postmenopausal women with coronary artery disease . In another study, in men and women aged 40-60 and free of heart disease , viscous fiber (especially pectin, the type of soluble fiber found in apples) appeared to protect against the progression of atherosclerosis in neck arteries. </li></ul><ul><li>High intakes of oat fiber appeared to have a protective effect on the heart , by lowering LDL &quot;bad&quot; cholesterol without decreasing HDL &quot;good&quot; cholesterol . </li></ul>
  47. 65. How Much? <ul><li>THE FACTS </li></ul><ul><li>According to the leading world health organisations, anyone over the age of six should consume between twenty and thirty-five grams of fibre every day. Most of us get nowhere near that amount. </li></ul><ul><li>You would need to consume all these foods to get approx. 35g of fibre per day: </li></ul><ul><li>1 banana: 3.0g 1 cup brown rice: 5.5g </li></ul><ul><li>1 med apple: 4.0g 1 cup of cooked oats: 4.0g </li></ul><ul><li>25 almonds: 3.0g 1/2 cup of frozen mixed vegetables: 4g </li></ul><ul><li>1/2 cup baked beans: 6.5g 4 slices wholegrain bread: 5.7g </li></ul>
  48. 66. Optimal Health Can Be Yours We Want to Help You Go for more details about Product and our Mission !!!

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