High performance refers a set of beliefs and values which enable people to be highly focused on their goals and achieve superior results. "Communication & control" is the fourth of four steps to underpinning your high performance. Do you want in? Let's talk.

1. communication & control
enabling high performance
Richard Longman Associates Ltd
Company Number: 8573663
Registered Office: 1 Chapel Terrace, Sheffield, S10 3HF
t +44 114 230 1367
m +44 7969 284464
e associates@richardlongman.com

2. tamingyourchimp

3. managingyourcomputer

4. being a master of
communication

5. back in the chair
© Richard Longman Associates Ltd 2015

6. only this time you’re calmer
© Richard Longman Associates Ltd 2015

8. howdoYOUmade
selftalkpositive?

9. aretherestillthings
stoppingYOU?

10. how do YOU
listen,
question,
challenge,
& change?

11. © Richard Longman Associates Ltd 2015

12. reference point
even in highly pressurised situations, grounding your experience
in the rhythm of your breathing can help you to develop your
control
© Richard Longman Associates Ltd 2015

13. anxiety

14. focus

15. routine

16. positive

17. respect

18. BELIEFS THOUGHTS WORDS HABITS VALUES DESTINY
© Richard Longman Associates Ltd 2015

19. high performance
refers a set of beliefs and values which enable people to be highly-
focused on their goals and achieve superior results
© Richard Longman Associates Ltd 2015

20. ready?

21. let’s talk
a word or two is all it takes to get started
if you are in pursuit of high performance
and/or if control is something you want to develop
then let’s talk
www.richardlongman.com
Richard Longman Associates Ltd
Company Number: 8573663
Registered Office: 1 Chapel Terrace, Sheffield, S10 3HF
t +44 114 230 1367
m +44 7969 284464
e associates@richardlongman.com