This document discusses a project aimed at university students and young workers with moderate sleeping problems. It involved a questionnaire of 208 participants to understand factors contributing to insomnia, which were divided into environmental and personal categories. The proposed method uses breathing techniques and tracking technology to help users relax their body and mind in order to fall asleep. Ultra Wideband sensors would allow non-contact monitoring of a user's breathing. The overall goal is to provide solutions for insomnia without requiring medical consultation.

1. Project
Insomnia & Sleeping problems
Mr. Sandman

2. “80% of the sleeping
maladjustment people
NEVER talk to doctors”
-Reference from [Asia Sleep Association, 2003]

3. 3 Phases
Target Group
University students & young workers.
208 participants of our questionnaire

4. 208 participants of our questionnaire
Target Group
We focus on moderate level of sleeping problems.

5. Insomnia
Stress
Discomfort
Medicine effect
Problem within ageTemperture
Noises
Light
The factors lead to insomnia can be divided into environmental and personal parts.

6. No
Get them out
of the bed
Help them relax
their body/mind
Falling asleep?
Yes
Method
Ex: Our method is related to breathing to help users relax.

7. Snoring pillow Tangible breathing translater
Concepts
Smell Sight Sound Touch

8. Technology
UWB Users Product
(Ultra Wideband)
With UWB technology, we can track user’s breathing in a non-contact way.

9. Insomnia & Sleeping problems
Thanks for listening