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Sleeping… Everybody needs it in their life… By : Alma Saldana
Babies need 16 hours a least a day.. Yes babies need sleep…
11-12 hours with one nap in the afternoon. 4 years………. 11-12 hrs 5 years……….. 11 hrs 10 years……… 9.75 hrs.
Teenager need an amount of 9.5 hours Teenagers need 9.5 hours of sleep…. Are you getting the right amount of sleep?
5 to 8 hours of sleep.
older people often sleep less deeply and wake up more often.
Do you get enough sleep?… Well if you don’t…
How many people can’t sleep right in America? How many people cant sleep right in America 60 millions
How many years cant you live if you don’t get the right amount of sleep? Everybody is different!
What effect does sleep have ?
Why its important to sleep? Jump energy Fun
Why its bad to stay up to long Everyday?  
  History  about sleep and rest? Scientific that everyone need sleep that  The body need it.
Why its necessary everybody to sleep? Everybody needs rest to keep  going.
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Trio presentation - Sleep Alma Saldana

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what sleep can affect you.

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Trio presentation - Sleep Alma Saldana

  1. 1. Sleeping… Everybody needs it in their life… By : Alma Saldana
  2. 2. Babies need 16 hours a least a day.. Yes babies need sleep…
  3. 3. 11-12 hours with one nap in the afternoon. 4 years………. 11-12 hrs 5 years……….. 11 hrs 10 years……… 9.75 hrs.
  4. 4. Teenager need an amount of 9.5 hours Teenagers need 9.5 hours of sleep…. Are you getting the right amount of sleep?
  5. 5. 5 to 8 hours of sleep.
  6. 6. older people often sleep less deeply and wake up more often.
  7. 7. Do you get enough sleep?… Well if you don’t…
  8. 8. How many people can’t sleep right in America? How many people cant sleep right in America 60 millions
  9. 9. How many years cant you live if you don’t get the right amount of sleep? Everybody is different!
  10. 10. What effect does sleep have ?
  11. 11. Why its important to sleep? Jump energy Fun
  12. 12. Why its bad to stay up to long Everyday?  
  13. 13.   History  about sleep and rest? Scientific that everyone need sleep that The body need it.
  14. 14. Why its necessary everybody to sleep? Everybody needs rest to keep going.

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