1. Hair Loss in Women and Men – Causes and Solutions
Little shedding during a cycle of hair growth is absolutely a normal thing. However,
many people have unusually excessive hair loss that finally leads to partial or total
baldness. Hair loss in men and women is a serious problem and needs an immediate
treatment. Prior to moving toward the solution for this, it is essential to have a deep
insight at the causes which are actually responsible for it.
Many experts have revealed the fact that the genetic makeup is the most common of all
causes of hair loss women and men. Now, it is fully understood that the hair loss gene
is dominant in such people. The problem is progressive in people with inherited
problems. In some unlucky
people, the problem starts to
occur in early twenties age.
Lack of nutrients in the body
could also trigger hair loss men
and women. So, choose your
food wisely. Balanced protein
diet should be your main
concern for this problem.
Hormonal changes like those
seen with thyroid conditions,
pregnancy, menopause,
hormone replacement therapy
or the usage of birth control
pills can be also the cause of
hair loss in women.
During pregnancy, all reserved calcium and protein of the body is taken up by foetus.
The major transfer of essential nutrients leaves a woman severely deficient in these
nutrients that eventually lead to excessive hair loss in women. The B group of vitamins,
mainly B6 and Biotin and minerals like magnesium and zinc are great for encouraging
re-growth and maintaining them healthy. Proteins are also great to combine with them
to boost the process.