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Product Work Log Name: Wade Godfrey Date: September 23, 2011 Product ________________________________________________________________________ Date/Time: Activity: Comment/Suggestions: 8/23/11 Did Speed Work Try to be faster each 4:30 pm to 5:30 pm 400. Breathing is different when doing speed work. Commentary: -Stretched -Ran five 400meter dashes -We timed each one to make sure i got faster

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8-23-11 product worklog

  • 1. Product Work Log Name: Wade Godfrey Date: September 23, 2011 Product ________________________________________________________________________ Date/Time: Activity: Comment/Suggestions: 8/23/11 Did Speed Work Try to be faster each 4:30 pm to 5:30 pm 400. Breathing is different when doing speed work. Commentary: -Stretched -Ran five 400meter dashes -We timed each one to make sure i got faster