2. Need for food.
When do we eat.
Special food.
Healthy eating habits.
Where do we get food from.
3. We all need food to grow .
Food makes us strong and healthy.
Food gives us energy to work and play.
4. We have three meals a day.
Meals
BREAKFAST LUNCH DINNER
5. The food that we eat between two meals are
called snacks.
6. We have special food during
festivals.
Babies have soft
food as they do not have teeth.
Old people and patients
have special food suitable
for their health.
7. Sweats are very important during festivals.
Different types of food is prepared during
different festivals.
8.
9.
10.
11.
12.
13.
14.
15. Some food items can be eaten raw and some
have to be cooked.
18. Wash your hands before and after eating.
Chew your food well.
Close your mouth while eating.
Do not watch television while eating food.
Eat at fixed time.
Do not waste food.
Drink atleast 6-8 glasses of water everyday.
Do not eat food that is kept open for a long
time.
Drink 6-8 glasses of water everyday.
22. Food that is good for our healthy is called
healthy food.eg;fruits, vegetables, milk,
pulses, nuts, grains, meat,eggs.
Food that is not good for our health is called
unhealthy or junk food.eg; kurkure,chips
,chocolates,pizza,burger,maggi.