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This document provides instructions and lists of items for cooking, including directions to dice, wash, sear, season, peel, whisk, pour, chop, slice, fry, boil, stir, grate, bake and blend foods. It also lists common kitchen utensils such as saucepans, pots, serving dishes and blenders. Finally, it includes a list of common spices like rosemary, cinnamon, bay leaves, oregano and garlic.










