Class 3: Productivity & Organization Introduction

2. Introduction
“Research findings revealed human
attention span has fallen from an average
of 12 seconds in the year 2000 to just
eight seconds today.”
“Due to the internet, since 2013
teenagers have reported stress levels
that exceed those of adults.” – NPR

3. Introduction
Our ability to focus is diminishing
faster than ever.

4. How This Lesson Came About:
In December of 2008, I picked up the book Getting
Things Done by David Allen to learn about this art
of stress-free productivity.
I religiously applied everything in the book into my
life. Overtime, I refined the process to be more
goal focused.
I now live a stress free productive life.

5. The Process
“Stress is an emotional signal from your
body telling you that you need to take a
step back and be more organized.”

6. The Process

7. What You Will Learn
1. Science Behind Meditation
2. Proven Organization Strategy
3. Setting Up & Navigating Asana
4. Babysteps
5. Weekly ROPER
6. Implementing Weekly Habit
7. Email Organization
8. Calendar Organization

8. Let’s Spark Bright Futures!