1. How To Lose Fat Effectively
In less than 60 minutes per week

2. It’s not about pumping weights for hours on
end to build the body you deserve

3. It’s not about starving yourself either

4. It’s not about running on a treadmill all day
whilst watching day time TV

5. The secret (if there is one) to building the body
you deserve is this…

6. BATS
(Body At Top Speed)

7. Put your body at top speed in your workouts.
This is what sprinters, boxers and gymnasts do.

8. Instead of focusing on the length of your
workout, focus on building speed into it.

9. The faster you move your body, the more fat
you’ll burn.

10. WHY?...

11. You’ll increase your metabolism which will…

12. Force your body to find energy so that it can
keep running whilst you workout.

13. The most fat is stored in the fat deposits in your
body.

14. So, turn up the heat on your metabolism and
you’ll get results FAST.

15. The good news is…

16. You can do all of this and build an incredible
body in less an hour per week.

17. It’s scientifically proven and it works.

18. If you learn how to increase your metabolism by
putting your body into top speed, your body will
change at a rate that will amaze you.

19. How?

20. Visit:
www.under20workout.com
To find out…