There's a few things to look for when trying to lose your Dad bod. Check out my fit father project review at https://myrealfitfatherprojectff30xreview.com.
FITNESS EXERCISES FOR MEN AT HOME WITH BUSY SCHEDULESSteven Rhyner
We all know that health and fitness should be a top priority in your life no matter what. After all, you only have one body and the better care you take of it now, the better off you‘ll be later in life. When it comes to working out, that’s often easier said than done. That is why, if you’re a guy, it’s important to find Fitness Exercises for Men at Home with Busy Schedules.
A complete guide to keep your body fit with proper nutrition plan and suggested exercises. Changing your life style into healthier one, secrets of health and fitness, health nutrition and its benefits, stress management and your health, exercise and its types, tips for weaker and old age people are provided in here.
7 steps to create your own fitness and diet planShibbirAhmed10
Ever wonder what makes a good abs? Do you think that only doing exercises will give you good abs? Or only the diet plan to gain abs or a fit body? In reality, both of these are important. You have to combine both of these and keep going with them with continuous effort. This is why it is said " Six-packs are made in the kitchen".
FITNESS EXERCISES FOR MEN AT HOME WITH BUSY SCHEDULESSteven Rhyner
We all know that health and fitness should be a top priority in your life no matter what. After all, you only have one body and the better care you take of it now, the better off you‘ll be later in life. When it comes to working out, that’s often easier said than done. That is why, if you’re a guy, it’s important to find Fitness Exercises for Men at Home with Busy Schedules.
A complete guide to keep your body fit with proper nutrition plan and suggested exercises. Changing your life style into healthier one, secrets of health and fitness, health nutrition and its benefits, stress management and your health, exercise and its types, tips for weaker and old age people are provided in here.
7 steps to create your own fitness and diet planShibbirAhmed10
Ever wonder what makes a good abs? Do you think that only doing exercises will give you good abs? Or only the diet plan to gain abs or a fit body? In reality, both of these are important. You have to combine both of these and keep going with them with continuous effort. This is why it is said " Six-packs are made in the kitchen".
this is very informative on the ways you can improve your health and get the best out your workout... if you want your own copy CLICK HERE>>> https://bit.ly/35flJvU
Introducing Health and Fitness 101 master your health, wellness and fitness inside this ebook, you will discover the topics about health and change your lifestyle into a healthier one.
Master your health, Wellness and Fitness with this Essential Training Guide of Health and Fitness 101. Inside this we will discover the topics analyze and change your life style into healthier one, secrets of Health and Fitness, Healthy nutrients and its benefits.
introducing Health and fitness 101- Master your health, wellness and fitness with this essential training guide.
inside this book, you will discover the topics about analyse and change your lifestyle into a healthier one, secrets of health and fitness, healthy nutrition and its benefits, stress management and your health, exercise and its type and tips for weaker and old age people
Introducing Health and Fitness 101--Master your Health, wellness and Fitness with this essential guide and help. Inside this eBook, you will discover the topics about analyze and change your life style into healthier one, secrets of health and fitness, healthy nutrition and it's benefits, stress management and your health, exercise and its types and tips for weaker and old age people
Techniques to lose weight and keep it off for a l ifetimehealthand fitness
Eat your breakfast every day. Skipping breakfast causes a drop in your metabolism and will likely make you crave sugar filled snacks later in the day. It is scientifically proven that those who skip breakfast consume more calories throughout the day. Keep breakfast full of healthy, filling foods for best results.
Health and fitness tips. This is well-heard word which almost every person tells you that to get a health and fit body. You need to control your eating habits and make it healthier but no one tells you some easy way to do that.
Introducing health and fitness -
Master your health , fitness and wellness with this essential training guide. Inside this ebook , you will discover the topics about analyze and change your lifestyle into healthier one , secrets of health and fitness , healthy nutrition and its benifits , strees managements and your health , exercise and its types and tips for weaker and old age people .
FOR PURCHASING PRODUCT
CLICK LINK BELOW
https://6d20fonct8xtgne6eguhwz9q0l.hop.clickbank.net/
Whether it's short term or long term goals, their vital to help you grow and manage your health. Small goals should be building blocks for your larger goals. This helps to keep you from becoming discouraged.
Liberty Medical
this is very informative on the ways you can improve your health and get the best out your workout... if you want your own copy CLICK HERE>>> https://bit.ly/35flJvU
Introducing Health and Fitness 101 master your health, wellness and fitness inside this ebook, you will discover the topics about health and change your lifestyle into a healthier one.
Master your health, Wellness and Fitness with this Essential Training Guide of Health and Fitness 101. Inside this we will discover the topics analyze and change your life style into healthier one, secrets of Health and Fitness, Healthy nutrients and its benefits.
introducing Health and fitness 101- Master your health, wellness and fitness with this essential training guide.
inside this book, you will discover the topics about analyse and change your lifestyle into a healthier one, secrets of health and fitness, healthy nutrition and its benefits, stress management and your health, exercise and its type and tips for weaker and old age people
Introducing Health and Fitness 101--Master your Health, wellness and Fitness with this essential guide and help. Inside this eBook, you will discover the topics about analyze and change your life style into healthier one, secrets of health and fitness, healthy nutrition and it's benefits, stress management and your health, exercise and its types and tips for weaker and old age people
Techniques to lose weight and keep it off for a l ifetimehealthand fitness
Eat your breakfast every day. Skipping breakfast causes a drop in your metabolism and will likely make you crave sugar filled snacks later in the day. It is scientifically proven that those who skip breakfast consume more calories throughout the day. Keep breakfast full of healthy, filling foods for best results.
Health and fitness tips. This is well-heard word which almost every person tells you that to get a health and fit body. You need to control your eating habits and make it healthier but no one tells you some easy way to do that.
Introducing health and fitness -
Master your health , fitness and wellness with this essential training guide. Inside this ebook , you will discover the topics about analyze and change your lifestyle into healthier one , secrets of health and fitness , healthy nutrition and its benifits , strees managements and your health , exercise and its types and tips for weaker and old age people .
FOR PURCHASING PRODUCT
CLICK LINK BELOW
https://6d20fonct8xtgne6eguhwz9q0l.hop.clickbank.net/
Whether it's short term or long term goals, their vital to help you grow and manage your health. Small goals should be building blocks for your larger goals. This helps to keep you from becoming discouraged.
Liberty Medical
Look after yourself! Health & Wellness tips and ideas at home.Sarah Major
This is a resource for you to use and share that includes tools the may be useful when it comes to Health & Wellness at home.
These ideas include:
-> Fitness links/apps (most free, some paid)
-> Mindfulness & Meditation links/apps (free + paid)
-> Ideas for coping with anxiety &/or stress
-> Meal ideas / recipe resources
Please feel free to use & share!
Premier Protein Bar Review - Chocolate Mint Madness!Todd Warren
If you have ever wanted to get punched in the face by some thin mint flavored brass knuckles...premier protein bars are your ticket! Check out my review!
Most people are compelled to exercise just for the sake of physical fitness and toning up one’s body but at the same time forget easy exercising is the key to actual fitness.
Exercise after 40 May be the Most crucial | James KojianDr James Kojian
Don't kid yourself. If you promise yourself that you are going to exercise two, three days a week, life has a way of erasing one of those days each week.
Want to lose weight in 21-Days with Smoothie Only Diet?miloud karrab
I must say, smoothies are perfect for healthy lifestyle. I consider smoothie as lifestyle rather than calling it as a smoothie diet.
Does it make you feel better? Yes, whenever we get into discussion about any kind of diet, it alerts our inner thoughts like restriction and disciplines about what you eat or drink.
But, Smoothie diet is not as tough as you think, just look at it as your daily lifestyle and you will be able to achieve your goal easily even if you are living very busy routine life.
Do not mistake phrase – Smoothie only diet with strict liquid diet! There are many ways to lose weight by following smoothie diet. I recommend you to check health coach Drew’s 21-Day Smoothie Diet program, if you are looking for a weight loss program based on green smoothies!
- Video recording of this lecture in English language: https://youtu.be/lK81BzxMqdo
- Video recording of this lecture in Arabic language: https://youtu.be/Ve4P0COk9OI
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journeygreendigital
Tom Selleck, an enduring figure in Hollywood. has captivated audiences for decades with his rugged charm, iconic moustache. and memorable roles in television and film. From his breakout role as Thomas Magnum in Magnum P.I. to his current portrayal of Frank Reagan in Blue Bloods. Selleck's career has spanned over 50 years. But beyond his professional achievements. fans have often been curious about Tom Selleck Health. especially as he has aged in the public eye.
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Introduction
Many have been interested in Tom Selleck health. not only because of his enduring presence on screen but also because of the challenges. and lifestyle choices he has faced and made over the years. This article delves into the various aspects of Tom Selleck health. exploring his fitness regimen, diet, mental health. and the challenges he has encountered as he ages. We'll look at how he maintains his well-being. the health issues he has faced, and his approach to ageing .
Early Life and Career
Childhood and Athletic Beginnings
Tom Selleck was born on January 29, 1945, in Detroit, Michigan, and grew up in Sherman Oaks, California. From an early age, he was involved in sports, particularly basketball. which played a significant role in his physical development. His athletic pursuits continued into college. where he attended the University of Southern California (USC) on a basketball scholarship. This early involvement in sports laid a strong foundation for his physical health and disciplined lifestyle.
Transition to Acting
Selleck's transition from an athlete to an actor came with its physical demands. His first significant role in "Magnum P.I." required him to perform various stunts and maintain a fit appearance. This role, which he played from 1980 to 1988. necessitated a rigorous fitness routine to meet the show's demands. setting the stage for his long-term commitment to health and wellness.
Fitness Regimen
Workout Routine
Tom Selleck health and fitness regimen has evolved. adapting to his changing roles and age. During his "Magnum, P.I." days. Selleck's workouts were intense and focused on building and maintaining muscle mass. His routine included weightlifting, cardiovascular exercises. and specific training for the stunts he performed on the show.
Selleck adjusted his fitness routine as he aged to suit his body's needs. Today, his workouts focus on maintaining flexibility, strength, and cardiovascular health. He incorporates low-impact exercises such as swimming, walking, and light weightlifting. This balanced approach helps him stay fit without putting undue strain on his joints and muscles.
Importance of Flexibility and Mobility
In recent years, Selleck has emphasized the importance of flexibility and mobility in his fitness regimen. Understanding the natural decline in muscle mass and joint flexibility with age. he includes stretching and yoga in his routine. These practices help prevent injuries, improve posture, and maintain mobilit
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Basavarajeeyam is an important text for ayurvedic physician belonging to andhra pradehs. It is a popular compendium in various parts of our country as well as in andhra pradesh. The content of the text was presented in sanskrit and telugu language (Bilingual). One of the most famous book in ayurvedic pharmaceutics and therapeutics. This book contains 25 chapters called as prakaranas. Many rasaoushadis were explained, pioneer of dhatu druti, nadi pareeksha, mutra pareeksha etc. Belongs to the period of 15-16 century. New diseases like upadamsha, phiranga rogas are explained.
Flu Vaccine Alert in Bangalore Karnatakaaddon Scans
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Oleg Kshivets
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
New Drug Discovery and Development .....NEHA GUPTA
The "New Drug Discovery and Development" process involves the identification, design, testing, and manufacturing of novel pharmaceutical compounds with the aim of introducing new and improved treatments for various medical conditions. This comprehensive endeavor encompasses various stages, including target identification, preclinical studies, clinical trials, regulatory approval, and post-market surveillance. It involves multidisciplinary collaboration among scientists, researchers, clinicians, regulatory experts, and pharmaceutical companies to bring innovative therapies to market and address unmet medical needs.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
CDSCO and Phamacovigilance {Regulatory body in India}NEHA GUPTA
The Central Drugs Standard Control Organization (CDSCO) is India's national regulatory body for pharmaceuticals and medical devices. Operating under the Directorate General of Health Services, Ministry of Health & Family Welfare, Government of India, the CDSCO is responsible for approving new drugs, conducting clinical trials, setting standards for drugs, controlling the quality of imported drugs, and coordinating the activities of State Drug Control Organizations by providing expert advice.
Pharmacovigilance, on the other hand, is the science and activities related to the detection, assessment, understanding, and prevention of adverse effects or any other drug-related problems. The primary aim of pharmacovigilance is to ensure the safety and efficacy of medicines, thereby protecting public health.
In India, pharmacovigilance activities are monitored by the Pharmacovigilance Programme of India (PvPI), which works closely with CDSCO to collect, analyze, and act upon data regarding adverse drug reactions (ADRs). Together, they play a critical role in ensuring that the benefits of drugs outweigh their risks, maintaining high standards of patient safety, and promoting the rational use of medicines.
Triangles of Neck and Clinical Correlation by Dr. RIG.pptx
My real Fit Father Project FF30X Review - what you need to get rid of your dad bod.
1. My Real Fit Father Project FF30X
Review
What You Need To Get Rid Of Your Dad
Bod.
2. A strange thing happens after we turn 40 years old.
Our metabolism slows down and often we get stuck in a
routine of work, home, eat, sleep, and then repeat for the
rest of the week.
3. As a result, we put on unwanted weight, and are now
sporting a Dad Bod.
4. But this doesn't have to be permanent.
There are things you can do.
I looked for a program to lose weight and
get rid of my Dad Bod that included 2
important things:
5. 1.) I needed a weight loss program that had a meal plan
that was sustainable and included food and meals that I
actually liked and would eat.
6. 2.) I needed a weight loss program that had a workout
plan that was easy to follow, got results, and I was
capable of doing.
7. After spending time researching different weight loss
programs on the internet I found the Fit Father Project
FF30X.
8. The Fit Father Project FF30X was designed specifically for
Dads in their 40's and 50's.
So I signed up and started the Fit Father Project FF30X
program.
9. The Fit Father Project FF30X meal plan was easy to follow
and everything was laid out that I needed to eat.
The meal plan covered breakfast, lunch, snacks, and
dinner.
10. It included recipes.
It even included On The Go meals for eating out at places
like Subway, Taco Bell, and Chipotle.
11. The Fit Father Project FF30X workout plan was easy to
follow, straight forward, and designed to get results.
The workouts were designed for getting the most out of
each exercise in the shortest amount of time for the best
results.
12. I did the Fit Father Project FF30X for 30 days and lost 20
pounds.
I got rid of my Dad Bod and felt great, had more energy to
play with my kids, and could even wear my slim fit polo
shirts.
13. The Fit Father Project FF30X was not only a weight loss
program but it taught me how to create a healthy
lifestyle by learning how to stay active, eat right, and
keep the unwanted weight off.
14. I got rid of my Dad Bod and so can
you.
The Fit Father Project FF30X works!
Check out my full review including day
by day of what I ate, what I did, and how
I felt at
https://myrealfitfatherprojectff30xreview
.com/