SlideShare a Scribd company logo
My Real Fit Father Project FF30X
Review
What You Need To Get Rid Of Your Dad
Bod.
A strange thing happens after we turn 40 years old.
Our metabolism slows down and often we get stuck in a
routine of work, home, eat, sleep, and then repeat for the
rest of the week.
As a result, we put on unwanted weight, and are now
sporting a Dad Bod.
But this doesn't have to be permanent.


There are things you can do.


I looked for a program to lose weight and
get rid of my Dad Bod that included 2
important things:
1.) I needed a weight loss program that had a meal plan
that was sustainable and included food and meals that I
actually liked and would eat.
2.) I needed a weight loss program that had a workout
plan that was easy to follow, got results, and I was
capable of doing.
After spending time researching different weight loss
programs on the internet I found the Fit Father Project
FF30X.
The Fit Father Project FF30X was designed specifically for
Dads in their 40's and 50's.










So I signed up and started the Fit Father Project FF30X
program.
The Fit Father Project FF30X meal plan was easy to follow
and everything was laid out that I needed to eat.
The meal plan covered breakfast, lunch, snacks, and
dinner.
It included recipes.
It even included On The Go meals for eating out at places
like Subway, Taco Bell, and Chipotle.
The Fit Father Project FF30X workout plan was easy to
follow, straight forward, and designed to get results.


The workouts were designed for getting the most out of
each exercise in the shortest amount of time for the best
results.
I did the Fit Father Project FF30X for 30 days and lost 20
pounds.
I got rid of my Dad Bod and felt great, had more energy to
play with my kids, and could even wear my slim fit polo
shirts.
The Fit Father Project FF30X was not only a weight loss
program but it taught me how to create a healthy
lifestyle by learning how to stay active, eat right, and
keep the unwanted weight off.
I got rid of my Dad Bod and so can
you.


The Fit Father Project FF30X works!


Check out my full review including day
by day of what I ate, what I did, and how
I felt at
https://myrealfitfatherprojectff30xreview
.com/

More Related Content

What's hot

8 tips on successful weight loss after pregnancy
8 tips on successful weight loss after pregnancy8 tips on successful weight loss after pregnancy
8 tips on successful weight loss after pregnancyKatie Adams
 
Your child helps you exercise and you lose weight over 40
Your child helps you exercise and you lose weight over 40Your child helps you exercise and you lose weight over 40
Your child helps you exercise and you lose weight over 40Francesca Kotomski
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
Cambridge university
 
Staying Fit This Holiday Season, From Steve Moye
Staying Fit This Holiday Season, From Steve MoyeStaying Fit This Holiday Season, From Steve Moye
Staying Fit This Holiday Season, From Steve Moye
Steve Moye
 
Laws of manifestations
Laws of manifestationsLaws of manifestations
Laws of manifestations
Sunita Bhatnagar
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
SuccessAdefemi
 
Health and fitness 101
Health and fitness 101Health and fitness 101
Health and fitness 101
NarasimhaPrasad39
 
Health
HealthHealth
Health
alimAbdul5
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
kingLee15
 
Health and fitness
Health and fitnessHealth and fitness
Health and fitness
SamuelLantam
 
Techniques to lose weight and keep it off for a l ifetime
Techniques to lose weight and keep it off for a l ifetimeTechniques to lose weight and keep it off for a l ifetime
Techniques to lose weight and keep it off for a l ifetime
healthand fitness
 
Health and fitness
Health and fitness Health and fitness
Health and fitness
NILESHKUMARSETH
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
meshilatif1122
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
KwchangJamatia
 
Health and fitness
Health and fitnessHealth and fitness
Health and fitness
GkhanAkca
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
OsseeWest
 
Health and fitness
Health and fitness Health and fitness
Health and fitness
VishalCarpenter
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
anandkumarVangalapud
 

What's hot (19)

8 tips on successful weight loss after pregnancy
8 tips on successful weight loss after pregnancy8 tips on successful weight loss after pregnancy
8 tips on successful weight loss after pregnancy
 
Your child helps you exercise and you lose weight over 40
Your child helps you exercise and you lose weight over 40Your child helps you exercise and you lose weight over 40
Your child helps you exercise and you lose weight over 40
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
 
Staying Fit This Holiday Season, From Steve Moye
Staying Fit This Holiday Season, From Steve MoyeStaying Fit This Holiday Season, From Steve Moye
Staying Fit This Holiday Season, From Steve Moye
 
Laws of manifestations
Laws of manifestationsLaws of manifestations
Laws of manifestations
 
joe wicks
joe wicksjoe wicks
joe wicks
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
 
Health and fitness 101
Health and fitness 101Health and fitness 101
Health and fitness 101
 
Health
HealthHealth
Health
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
 
Health and fitness
Health and fitnessHealth and fitness
Health and fitness
 
Techniques to lose weight and keep it off for a l ifetime
Techniques to lose weight and keep it off for a l ifetimeTechniques to lose weight and keep it off for a l ifetime
Techniques to lose weight and keep it off for a l ifetime
 
Health and fitness
Health and fitness Health and fitness
Health and fitness
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
 
Health and fitness
Health and fitnessHealth and fitness
Health and fitness
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
 
Health and fitness
Health and fitness Health and fitness
Health and fitness
 
Health and fitness_101
Health and fitness_101Health and fitness_101
Health and fitness_101
 

Similar to My real Fit Father Project FF30X Review - what you need to get rid of your dad bod.

Keto fit
Keto fit Keto fit
Keto fit
KalesiTawawa
 
Setting Goals: At a Glance
Setting Goals: At a GlanceSetting Goals: At a Glance
Setting Goals: At a Glance
Liberty Medical
 
Look after yourself! Health & Wellness tips and ideas at home.
Look after yourself! Health & Wellness tips and ideas at home.Look after yourself! Health & Wellness tips and ideas at home.
Look after yourself! Health & Wellness tips and ideas at home.
Sarah Major
 
Livin’ healthy!!!
Livin’ healthy!!!Livin’ healthy!!!
Livin’ healthy!!!howard1030
 
Livin’ healthy!!!
Livin’ healthy!!!Livin’ healthy!!!
Livin’ healthy!!!howard1030
 
Premier Protein Bar Review - Chocolate Mint Madness!
Premier Protein Bar Review - Chocolate Mint Madness!Premier Protein Bar Review - Chocolate Mint Madness!
Premier Protein Bar Review - Chocolate Mint Madness!
Todd Warren
 
LS Vibe 30 Day Pledge to Weight Loss
LS Vibe 30 Day Pledge to Weight LossLS Vibe 30 Day Pledge to Weight Loss
LS Vibe 30 Day Pledge to Weight Loss
Isabel Acosta
 
What are the best weight loss plans
What are the best weight loss plansWhat are the best weight loss plans
What are the best weight loss plans
hr2000
 
how to lose weight fast
how to lose weight fasthow to lose weight fast
how to lose weight fast
john hogarth
 
Most Easy Diet with 100% result
Most Easy Diet with 100% resultMost Easy Diet with 100% result
Most Easy Diet with 100% result
DixitDiet
 
Fit for everyone final version
Fit for everyone   final versionFit for everyone   final version
Fit for everyone final version
Jose Velez
 
Things that help in easy exercising
Things that help in easy exercisingThings that help in easy exercising
Things that help in easy exercising
Smuggbugg
 
Healthy eating on the run 28 day eating plan
Healthy eating on the run 28 day eating planHealthy eating on the run 28 day eating plan
Healthy eating on the run 28 day eating plan
SadekBerghout
 
Exercise after 40 May be the Most crucial | James Kojian
Exercise after 40 May be the Most crucial | James KojianExercise after 40 May be the Most crucial | James Kojian
Exercise after 40 May be the Most crucial | James Kojian
Dr James Kojian
 
Want to lose weight in 21-Days with Smoothie Only Diet?
Want to lose weight in 21-Days with Smoothie Only Diet?Want to lose weight in 21-Days with Smoothie Only Diet?
Want to lose weight in 21-Days with Smoothie Only Diet?
miloud karrab
 
Burn the fat feed the muscle online free
Burn the fat feed the muscle online freeBurn the fat feed the muscle online free
Burn the fat feed the muscle online freepyly20161
 
Seven keys to your best health ever
Seven keys to your best health everSeven keys to your best health ever
Seven keys to your best health ever
Dr. Leon du Plessis
 

Similar to My real Fit Father Project FF30X Review - what you need to get rid of your dad bod. (20)

Final
FinalFinal
Final
 
Keto fit
Keto fit Keto fit
Keto fit
 
Setting Goals: At a Glance
Setting Goals: At a GlanceSetting Goals: At a Glance
Setting Goals: At a Glance
 
http rapid weight loss
 http rapid weight loss http rapid weight loss
http rapid weight loss
 
Look after yourself! Health & Wellness tips and ideas at home.
Look after yourself! Health & Wellness tips and ideas at home.Look after yourself! Health & Wellness tips and ideas at home.
Look after yourself! Health & Wellness tips and ideas at home.
 
Livin’ healthy!!!
Livin’ healthy!!!Livin’ healthy!!!
Livin’ healthy!!!
 
Livin’ healthy!!!
Livin’ healthy!!!Livin’ healthy!!!
Livin’ healthy!!!
 
Premier Protein Bar Review - Chocolate Mint Madness!
Premier Protein Bar Review - Chocolate Mint Madness!Premier Protein Bar Review - Chocolate Mint Madness!
Premier Protein Bar Review - Chocolate Mint Madness!
 
LS Vibe 30 Day Pledge to Weight Loss
LS Vibe 30 Day Pledge to Weight LossLS Vibe 30 Day Pledge to Weight Loss
LS Vibe 30 Day Pledge to Weight Loss
 
What are the best weight loss plans
What are the best weight loss plansWhat are the best weight loss plans
What are the best weight loss plans
 
how to lose weight fast
how to lose weight fasthow to lose weight fast
how to lose weight fast
 
Most Easy Diet with 100% result
Most Easy Diet with 100% resultMost Easy Diet with 100% result
Most Easy Diet with 100% result
 
Fit for everyone final version
Fit for everyone   final versionFit for everyone   final version
Fit for everyone final version
 
Things that help in easy exercising
Things that help in easy exercisingThings that help in easy exercising
Things that help in easy exercising
 
Healthy eating on the run 28 day eating plan
Healthy eating on the run 28 day eating planHealthy eating on the run 28 day eating plan
Healthy eating on the run 28 day eating plan
 
Exercise after 40 May be the Most crucial | James Kojian
Exercise after 40 May be the Most crucial | James KojianExercise after 40 May be the Most crucial | James Kojian
Exercise after 40 May be the Most crucial | James Kojian
 
Want to lose weight in 21-Days with Smoothie Only Diet?
Want to lose weight in 21-Days with Smoothie Only Diet?Want to lose weight in 21-Days with Smoothie Only Diet?
Want to lose weight in 21-Days with Smoothie Only Diet?
 
Burn the fat feed the muscle online free
Burn the fat feed the muscle online freeBurn the fat feed the muscle online free
Burn the fat feed the muscle online free
 
Weight loss 9
Weight loss 9Weight loss 9
Weight loss 9
 
Seven keys to your best health ever
Seven keys to your best health everSeven keys to your best health ever
Seven keys to your best health ever
 

Recently uploaded

Hemodialysis: Chapter 3, Dialysis Water Unit - Dr.Gawad
Hemodialysis: Chapter 3, Dialysis Water Unit - Dr.GawadHemodialysis: Chapter 3, Dialysis Water Unit - Dr.Gawad
Hemodialysis: Chapter 3, Dialysis Water Unit - Dr.Gawad
NephroTube - Dr.Gawad
 
Cervical & Brachial Plexus By Dr. RIG.pptx
Cervical & Brachial Plexus By Dr. RIG.pptxCervical & Brachial Plexus By Dr. RIG.pptx
Cervical & Brachial Plexus By Dr. RIG.pptx
Dr. Rabia Inam Gandapore
 
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.GawadHemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
NephroTube - Dr.Gawad
 
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness JourneyTom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
greendigital
 
Novas diretrizes da OMS para os cuidados perinatais de mais qualidade
Novas diretrizes da OMS para os cuidados perinatais de mais qualidadeNovas diretrizes da OMS para os cuidados perinatais de mais qualidade
Novas diretrizes da OMS para os cuidados perinatais de mais qualidade
Prof. Marcus Renato de Carvalho
 
SURGICAL ANATOMY OF THE RETROPERITONEUM, ADRENALS, KIDNEYS AND URETERS.pptx
SURGICAL ANATOMY OF THE RETROPERITONEUM, ADRENALS, KIDNEYS AND URETERS.pptxSURGICAL ANATOMY OF THE RETROPERITONEUM, ADRENALS, KIDNEYS AND URETERS.pptx
SURGICAL ANATOMY OF THE RETROPERITONEUM, ADRENALS, KIDNEYS AND URETERS.pptx
Bright Chipili
 
Basavarajeeyam - Ayurvedic heritage book of Andhra pradesh
Basavarajeeyam - Ayurvedic heritage book of Andhra pradeshBasavarajeeyam - Ayurvedic heritage book of Andhra pradesh
Basavarajeeyam - Ayurvedic heritage book of Andhra pradesh
Dr. Madduru Muni Haritha
 
Dehradun #ℂall #gIRLS Oyo Hotel 9719300533 #ℂall #gIRL in Dehradun
Dehradun #ℂall #gIRLS Oyo Hotel 9719300533 #ℂall #gIRL in DehradunDehradun #ℂall #gIRLS Oyo Hotel 9719300533 #ℂall #gIRL in Dehradun
Dehradun #ℂall #gIRLS Oyo Hotel 9719300533 #ℂall #gIRL in Dehradun
chandankumarsmartiso
 
Flu Vaccine Alert in Bangalore Karnataka
Flu Vaccine Alert in Bangalore KarnatakaFlu Vaccine Alert in Bangalore Karnataka
Flu Vaccine Alert in Bangalore Karnataka
addon Scans
 
Superficial & Deep Fascia of the NECK.pptx
Superficial & Deep Fascia of the NECK.pptxSuperficial & Deep Fascia of the NECK.pptx
Superficial & Deep Fascia of the NECK.pptx
Dr. Rabia Inam Gandapore
 
basicmodesofventilation2022-220313203758.pdf
basicmodesofventilation2022-220313203758.pdfbasicmodesofventilation2022-220313203758.pdf
basicmodesofventilation2022-220313203758.pdf
aljamhori teaching hospital
 
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Oleg Kshivets
 
New Drug Discovery and Development .....
New Drug Discovery and Development .....New Drug Discovery and Development .....
New Drug Discovery and Development .....
NEHA GUPTA
 
ANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptx
ANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptxANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptx
ANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptx
Swetaba Besh
 
micro teaching on communication m.sc nursing.pdf
micro teaching on communication m.sc nursing.pdfmicro teaching on communication m.sc nursing.pdf
micro teaching on communication m.sc nursing.pdf
Anurag Sharma
 
Pharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptx
Pharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptxPharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptx
Pharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptx
Dr. Rabia Inam Gandapore
 
A Classical Text Review on Basavarajeeyam
A Classical Text Review on BasavarajeeyamA Classical Text Review on Basavarajeeyam
A Classical Text Review on Basavarajeeyam
Dr. Jyothirmai Paindla
 
CDSCO and Phamacovigilance {Regulatory body in India}
CDSCO and Phamacovigilance {Regulatory body in India}CDSCO and Phamacovigilance {Regulatory body in India}
CDSCO and Phamacovigilance {Regulatory body in India}
NEHA GUPTA
 
Ocular injury ppt Upendra pal optometrist upums saifai etawah
Ocular injury  ppt  Upendra pal  optometrist upums saifai etawahOcular injury  ppt  Upendra pal  optometrist upums saifai etawah
Ocular injury ppt Upendra pal optometrist upums saifai etawah
pal078100
 
Triangles of Neck and Clinical Correlation by Dr. RIG.pptx
Triangles of Neck and Clinical Correlation by Dr. RIG.pptxTriangles of Neck and Clinical Correlation by Dr. RIG.pptx
Triangles of Neck and Clinical Correlation by Dr. RIG.pptx
Dr. Rabia Inam Gandapore
 

Recently uploaded (20)

Hemodialysis: Chapter 3, Dialysis Water Unit - Dr.Gawad
Hemodialysis: Chapter 3, Dialysis Water Unit - Dr.GawadHemodialysis: Chapter 3, Dialysis Water Unit - Dr.Gawad
Hemodialysis: Chapter 3, Dialysis Water Unit - Dr.Gawad
 
Cervical & Brachial Plexus By Dr. RIG.pptx
Cervical & Brachial Plexus By Dr. RIG.pptxCervical & Brachial Plexus By Dr. RIG.pptx
Cervical & Brachial Plexus By Dr. RIG.pptx
 
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.GawadHemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
 
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness JourneyTom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
Tom Selleck Health: A Comprehensive Look at the Iconic Actor’s Wellness Journey
 
Novas diretrizes da OMS para os cuidados perinatais de mais qualidade
Novas diretrizes da OMS para os cuidados perinatais de mais qualidadeNovas diretrizes da OMS para os cuidados perinatais de mais qualidade
Novas diretrizes da OMS para os cuidados perinatais de mais qualidade
 
SURGICAL ANATOMY OF THE RETROPERITONEUM, ADRENALS, KIDNEYS AND URETERS.pptx
SURGICAL ANATOMY OF THE RETROPERITONEUM, ADRENALS, KIDNEYS AND URETERS.pptxSURGICAL ANATOMY OF THE RETROPERITONEUM, ADRENALS, KIDNEYS AND URETERS.pptx
SURGICAL ANATOMY OF THE RETROPERITONEUM, ADRENALS, KIDNEYS AND URETERS.pptx
 
Basavarajeeyam - Ayurvedic heritage book of Andhra pradesh
Basavarajeeyam - Ayurvedic heritage book of Andhra pradeshBasavarajeeyam - Ayurvedic heritage book of Andhra pradesh
Basavarajeeyam - Ayurvedic heritage book of Andhra pradesh
 
Dehradun #ℂall #gIRLS Oyo Hotel 9719300533 #ℂall #gIRL in Dehradun
Dehradun #ℂall #gIRLS Oyo Hotel 9719300533 #ℂall #gIRL in DehradunDehradun #ℂall #gIRLS Oyo Hotel 9719300533 #ℂall #gIRL in Dehradun
Dehradun #ℂall #gIRLS Oyo Hotel 9719300533 #ℂall #gIRL in Dehradun
 
Flu Vaccine Alert in Bangalore Karnataka
Flu Vaccine Alert in Bangalore KarnatakaFlu Vaccine Alert in Bangalore Karnataka
Flu Vaccine Alert in Bangalore Karnataka
 
Superficial & Deep Fascia of the NECK.pptx
Superficial & Deep Fascia of the NECK.pptxSuperficial & Deep Fascia of the NECK.pptx
Superficial & Deep Fascia of the NECK.pptx
 
basicmodesofventilation2022-220313203758.pdf
basicmodesofventilation2022-220313203758.pdfbasicmodesofventilation2022-220313203758.pdf
basicmodesofventilation2022-220313203758.pdf
 
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
 
New Drug Discovery and Development .....
New Drug Discovery and Development .....New Drug Discovery and Development .....
New Drug Discovery and Development .....
 
ANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptx
ANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptxANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptx
ANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptx
 
micro teaching on communication m.sc nursing.pdf
micro teaching on communication m.sc nursing.pdfmicro teaching on communication m.sc nursing.pdf
micro teaching on communication m.sc nursing.pdf
 
Pharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptx
Pharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptxPharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptx
Pharynx and Clinical Correlations BY Dr.Rabia Inam Gandapore.pptx
 
A Classical Text Review on Basavarajeeyam
A Classical Text Review on BasavarajeeyamA Classical Text Review on Basavarajeeyam
A Classical Text Review on Basavarajeeyam
 
CDSCO and Phamacovigilance {Regulatory body in India}
CDSCO and Phamacovigilance {Regulatory body in India}CDSCO and Phamacovigilance {Regulatory body in India}
CDSCO and Phamacovigilance {Regulatory body in India}
 
Ocular injury ppt Upendra pal optometrist upums saifai etawah
Ocular injury  ppt  Upendra pal  optometrist upums saifai etawahOcular injury  ppt  Upendra pal  optometrist upums saifai etawah
Ocular injury ppt Upendra pal optometrist upums saifai etawah
 
Triangles of Neck and Clinical Correlation by Dr. RIG.pptx
Triangles of Neck and Clinical Correlation by Dr. RIG.pptxTriangles of Neck and Clinical Correlation by Dr. RIG.pptx
Triangles of Neck and Clinical Correlation by Dr. RIG.pptx
 

My real Fit Father Project FF30X Review - what you need to get rid of your dad bod.

  • 1. My Real Fit Father Project FF30X Review What You Need To Get Rid Of Your Dad Bod.
  • 2. A strange thing happens after we turn 40 years old. Our metabolism slows down and often we get stuck in a routine of work, home, eat, sleep, and then repeat for the rest of the week.
  • 3. As a result, we put on unwanted weight, and are now sporting a Dad Bod.
  • 4. But this doesn't have to be permanent. There are things you can do. I looked for a program to lose weight and get rid of my Dad Bod that included 2 important things:
  • 5. 1.) I needed a weight loss program that had a meal plan that was sustainable and included food and meals that I actually liked and would eat.
  • 6. 2.) I needed a weight loss program that had a workout plan that was easy to follow, got results, and I was capable of doing.
  • 7. After spending time researching different weight loss programs on the internet I found the Fit Father Project FF30X.
  • 8. The Fit Father Project FF30X was designed specifically for Dads in their 40's and 50's. So I signed up and started the Fit Father Project FF30X program.
  • 9. The Fit Father Project FF30X meal plan was easy to follow and everything was laid out that I needed to eat. The meal plan covered breakfast, lunch, snacks, and dinner.
  • 10. It included recipes. It even included On The Go meals for eating out at places like Subway, Taco Bell, and Chipotle.
  • 11. The Fit Father Project FF30X workout plan was easy to follow, straight forward, and designed to get results. The workouts were designed for getting the most out of each exercise in the shortest amount of time for the best results.
  • 12. I did the Fit Father Project FF30X for 30 days and lost 20 pounds. I got rid of my Dad Bod and felt great, had more energy to play with my kids, and could even wear my slim fit polo shirts.
  • 13. The Fit Father Project FF30X was not only a weight loss program but it taught me how to create a healthy lifestyle by learning how to stay active, eat right, and keep the unwanted weight off.
  • 14. I got rid of my Dad Bod and so can you. The Fit Father Project FF30X works! Check out my full review including day by day of what I ate, what I did, and how I felt at https://myrealfitfatherprojectff30xreview .com/