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cc: springhill2008 - https://www.flickr.com/photos/27579432@N08
6 Ways to Look More Confident
During a Presentation
HBR Article By: Kasia Wezowski
Presentation By: Satoshi Takano
During the 2012 U.S. Presidential
election, there was a study in
which 1,000 participants—both
Democrats and Republicans—
watched two-minute video clips
featuring Barack Obama and Mitt
Romney at campaign events
delivering both neutral and
emotional content.
cc: Barack Obama - https://www.flickr.com/photos/94975828@N00
Webcams recorded the
viewers’ facial expressions,
and the team analyzed them
for six key emotions
identified in psychology
research: happy, surprised,
afraid, disgusted, angry, and
sad.
cc: Stuart Herbert - https://www.flickr.com/photos/52439376@N00
The analysis showed that
Obama sparked stronger
emotional responses and
fewer negative ones
cc: Barack Obama - https://www.flickr.com/photos/94975828@N00
He displayed primarily open, positive, confident
positions congruent with his speech. Romney, by
contrast, often gave out negative signals,
diminishing his message with contradictory and
distracting facial expressions and movement.
cc: Barack Obama - https://www.flickr.com/photos/94975828@N00
How can you send out the same
signals—and hopefully generate
the same success?
cc: Eleaf - https://www.flickr.com/photos/12348847@N00
#1- The BOX
To build trust,
imagine a box in
front of your
chest and belly
and contain
your hand
movements
within it.
#2 - Holding the Ball
Gesturing as if you
were holding a
basketball between
your hands is an
indicator of confidence
and control, as if you
almost literally have the
facts at your fingertips
hands. Steve Jobs
frequently used this
position in his
speeches.
#3 - Pyramid Hands
Clasp both hands together
in a relaxed pyramid.
Many business executives
employ this gesture,
though beware of overuse
or pairing it with
domineering or arrogant
facial expressions. The
idea is to show you’re
relaxed, not smug.
#4 - Wide Stance
When you stand in
this strong and
steady position,
with your feet
about a shoulder
width apart, it
signals that you
feel in control.
#5 - Palms Up
This gesture indicates
openness and honesty.
Oprah makes strong use
of this during her
speeches. She is a
powerful, influential figure,
but also appears willing to
connect sincerely with the
people she is speaking to,
be it one person or a
crowd of thousands.
#6 - Palms Down
The opposite
movement can be
viewed positively
too—as a sign of
strength, authority
and assertiveness.
Barack Obama has
often used it to calm a
crowd right after
moments of rousing
oration.
Record Yourself
• The next time you give a
presentation, try to have it recorded,
then review the video with the sound
off, watching only your body
language.
• How did you stand and gesture? Did
you use any of these positions?
cc: John Biehler - https://www.flickr.com/photos/69295994@N00
Practice in front of a mirror,
then with friends, until they
feel natural.
cc: Néric Blein - https://www.flickr.com/photos/22241572@N05
6 Ways to Look More Confident During a Presentation
stakano@gmail.com
cc: Néric Blein - https://www.flickr.com/photos/22241572@N05

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HBR - 6 Ways to Look More Confident During a Presentation

  • 1. cc: springhill2008 - https://www.flickr.com/photos/27579432@N08 6 Ways to Look More Confident During a Presentation HBR Article By: Kasia Wezowski Presentation By: Satoshi Takano
  • 2. During the 2012 U.S. Presidential election, there was a study in which 1,000 participants—both Democrats and Republicans— watched two-minute video clips featuring Barack Obama and Mitt Romney at campaign events delivering both neutral and emotional content. cc: Barack Obama - https://www.flickr.com/photos/94975828@N00
  • 3. Webcams recorded the viewers’ facial expressions, and the team analyzed them for six key emotions identified in psychology research: happy, surprised, afraid, disgusted, angry, and sad. cc: Stuart Herbert - https://www.flickr.com/photos/52439376@N00
  • 4. The analysis showed that Obama sparked stronger emotional responses and fewer negative ones cc: Barack Obama - https://www.flickr.com/photos/94975828@N00
  • 5. He displayed primarily open, positive, confident positions congruent with his speech. Romney, by contrast, often gave out negative signals, diminishing his message with contradictory and distracting facial expressions and movement. cc: Barack Obama - https://www.flickr.com/photos/94975828@N00
  • 6. How can you send out the same signals—and hopefully generate the same success? cc: Eleaf - https://www.flickr.com/photos/12348847@N00
  • 7. #1- The BOX To build trust, imagine a box in front of your chest and belly and contain your hand movements within it.
  • 8. #2 - Holding the Ball Gesturing as if you were holding a basketball between your hands is an indicator of confidence and control, as if you almost literally have the facts at your fingertips hands. Steve Jobs frequently used this position in his speeches.
  • 9. #3 - Pyramid Hands Clasp both hands together in a relaxed pyramid. Many business executives employ this gesture, though beware of overuse or pairing it with domineering or arrogant facial expressions. The idea is to show you’re relaxed, not smug.
  • 10. #4 - Wide Stance When you stand in this strong and steady position, with your feet about a shoulder width apart, it signals that you feel in control.
  • 11. #5 - Palms Up This gesture indicates openness and honesty. Oprah makes strong use of this during her speeches. She is a powerful, influential figure, but also appears willing to connect sincerely with the people she is speaking to, be it one person or a crowd of thousands.
  • 12. #6 - Palms Down The opposite movement can be viewed positively too—as a sign of strength, authority and assertiveness. Barack Obama has often used it to calm a crowd right after moments of rousing oration.
  • 13. Record Yourself • The next time you give a presentation, try to have it recorded, then review the video with the sound off, watching only your body language. • How did you stand and gesture? Did you use any of these positions? cc: John Biehler - https://www.flickr.com/photos/69295994@N00
  • 14. Practice in front of a mirror, then with friends, until they feel natural. cc: Néric Blein - https://www.flickr.com/photos/22241572@N05
  • 15. 6 Ways to Look More Confident During a Presentation stakano@gmail.com cc: Néric Blein - https://www.flickr.com/photos/22241572@N05