Being aware of awareness (The Real Present Moment) is one of the best ways to raise your vibration. One of the fastest ways to achieve this is through meditation. If you want to know more about meditation, you can visit the following link: https://bit.ly/3POwtro

1. Vibrational Frequency

2. A vibration is the energetic quality of a
person, place, thought or thing.

3. Vibrations are read intuitively;
You can tell a person’s energy when they
walk into a room.

4. You have heard that whatever you offer
to the world will come back to you.

5. By directing your thoughts and emotions,
you can manifest change.

6. This is the law of the universe.

7. The universe is made up of molecules,
vibrating at different speeds.

8. Trees, humans, rocks, animals,
thoughts and emotions.
All are included.

9. Everything in the
human body
vibrates, from
physical
substance,
to the way you
communicate
and the
thoughts you
have.

10. Keep an eye on your thoughts.

11. How you speak about yourself and the way
you talk about other people.

12. Our mind
is a never-
ending
narrator.

13. You’re not always aware
of everything you’re thinking.

14. However,
your
thoughts
create your
reality.

15. Your ideas, words and deeds all contribute to
the creation of your reality.

16. This is why meditation is beneficial and can help
us raise our vibration.

17. Meditation teaches us to become more
conscious of our thoughts and to let them go.
You can find more about meditation in the description below.

18. We can begin to forgive as soon as we become
aware of our thoughts and let them go.

19. Forgiveness is one of the most powerful ways to
boost your vibration because there is nothing
keeping you down anymore.

20. It allows you to release bad frequencies
that you were holding on to.

21. Reconnect with your inner child, have fun.

22. Release your worry
about what other
people think of you
and do what you
love.

23. Take joy in the small pleasures, such as sunsets,
blooming flowers and spontaneous smiles from
strangers.

24. The simple act of appreciating small things
might help you achieve a positive mindset and
raise your vibration.

25. Quit complaining about your lack of anything.

26. Stop talking about other people.
Stop blaming yourself for not being good
enough.

27. Negative chatter traps us in a never-ending cycle,
and the only way out is to feed positive thoughts
while letting go of the negative ones.

28. Be grateful for
whatever you have or
have experienced.

29. Gratitude raises your energy, allowing you to
even attract better things into your life.

30. Negative experiences in your life can help
you awaken and grow as a person.

31. Everything that has happened in your life,
happened for a reason.
Therefore, be grateful for it.

32. It brought something
into your life, whether it
was a lesson or a
blessing and it
eventually changed
you for the better.

33. Accepting your worst self as well as your finest
self, will help you grow to love yourself.

34. Pay attention to your body and soul.
Get plenty of rest and exercise.

35. These fundamental components have a
significant role in boosting your vibration.

36. When you love and accept yourself entirely,
you begin to love and accept other people
for who they are.

37. As a result,
you’ll be able to
let go of bad
feelings like
jealousy,
resentment
and
manipulation,
allowing you
to grow in
your best self.

38. Allow yourself to let go of the narratives you’ve been telling
yourself.

39. Let go of the victim
mentality that so
many of us have

40. Raise your vibration to live a life that is more
peaceful and loving, and inspire others to do
the same.