To become aware of your consciousness is the best way to raise your vibration. You forget all about yourself, your stories, your experiences. You are just aware that you are aware. This is the ultimate "NOW". One of the best ways to achieve this, is to meditate. If you want to know or learn more about meditation, you can click the following link: https://bit.ly/3POwtro

1. Your genuine self

2. Examine your consciousness, your knowledge of
yourself and the world around you,

3. The sensation of being
aware and alive and pay
attention to how you feel.

4. As well as your awareness of yourself
and the environment around you.

5. You don't examine the contents of your mind
or your thoughts.

6. You must pay attention to your sense of awareness,
as well as your sense of being conscious and alive.

7. Your inner self,
your true
identity, is this
consciousness.
Your life begins
to chance once
you become
aware of it.

8. We never strive to
figure out what
consciousness is or
to be fully aware of it.
This is due to the fact
that the mind and
attention are drawn to
the outside world.

9. When you become aware of awareness,
you discover who you truly are and achieve
self-control.

10. Your mind becomes less disturbed.

11. You are the
consciousness and
awareness that
exists beyond the
mind.

12. This consciousness feeds your body, emotions,
and thoughts.

13. You should be aware of this consciousness-awareness
because it is you, the true you.
You should search for the best way to take care of it.

14. As a result of this consciousness.....
You will become more relaxed, have peace of mind,
and be free of anxieties and worries.

15. Inner strength and happiness are also benefits.

16. Do you ever find yourself completely engaged in and
overwhelmed by a gorgeous, breathtaking landscape?

17. For a little moment,
you are immersed in a kind of silence.

18. After a short period, your mind begins to talk about the scenery.
Your consciousness returns to its normal condition.

19. You regain awareness of your body and its sensations and
return to your normal state of consciousness.

20. The mind and the flow of thoughts settle down when you
teach yourself to be aware of your consciousness.

21. You become more aware of this consciousness-
awareness-essence, which is the base of everything,
when you learn to settle down the chatter of your mind.

22. The consciousness which is referring to isn't your usual,
everyday awareness of your body and personality,
but rather a kind of "Higher Consciousness" that exists
beyond ordinary awareness.

23. One of the best way to practice this state of being
aware of awareness is meditation.

24. If you want to
know more about
meditation,
you can visit the
link in the
description below.