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Trunk muscles activation in different sitting postures during abdominal hollowing exercise FYP 2010/2011 Li Kun Man Chui Jia Yi Jessie Meredith  Lim Hui Yun Ong Choo Li Ruth
Contents ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Low Back Pain(LBP) Neural Active Passive (Panjabi, 1992)
Stabilization Exercises Activation of stabilization muscles in  non-functional positions  (Mcmeeken 2004; Koppenhaver 2009; John& Beith ; Worth 2007; Brown and McGill, 2010) Current studies: Sitting
Muscle Activation in Sitting Usual,  Slouched  sitting postures (Dankaerts et al,  2006;  Astfalck et al., 2010) Upright,  Neutral-pelvic , Slouched  sitting postures Muscle activity at rest - 5 second TrA activity   during  abdominal-hollowing exercise Previous Studies Our Study
Upright Neutral- pelvic Slouched
Purpose of study ,[object Object],EMG 1) Rectus abdominis(RA) 2) Internal obliques/ Transverse Abdominis (IO/TrA) 3) Erector Spinae(ES) Realtime Ultrasound (RTUS)
Hypothesis There will be  greater activation   of  transverses abdominis (TrA)  in  neutral pelvic sitting during  abdominal hollowing exercise
[object Object]
[object Object],[object Object],Outcome measures Rectus Abdominis (RA) Internal oblique/ Transverse Abdominis (IO/TrA) Erector Spinae (ES)
Outcome measures At rest Unsuccessful contraction Successful Contraction
 
[object Object],[object Object],[object Object],[object Object],[object Object],Outcome measures Borg Scale
Errors:  1-EO initiated / compensated   2-<10 seconds   3-IO initiated   4-IO lateral movement Subject 1 1 2 3 4 5 6 7 8 9 10 Score Crook-lying           10/10 Upright      3    3   8/10 Neutral      3      9/10 Slouched     2   1  4  3  4  4 4/10
[object Object]
Recruitment Respondents n=20   Inclusion and exclusion criteria Teach TrA activation with verbal/ tactile cues Screen with RTUS: Ability to activate TrA in crook-lying and usual sitting Eliminated n = 11 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Crook Lying
Submaximal Voluntary Contraction (sMVC) Subjects recruited n=9  Erector Spinae Internal Oblique/ Transversus Abdominis, Rectus Abdominis 5 cm 1 cm ,[object Object],[object Object],3 with no history of LBP 6 with history of acute LBP <3days
Recruitment Subjects included n=9  Contraction of TrA in 3 different postures and crook-lying position Upright Neutral- pelvic Slouched SMVC taken 3 with no history of LBP 6 with history of acute LBP <3days
[object Object]
Sample of sEMG data Rectus Abdominis Internal Oblique/ Transverse Abdominis Erector Spinae
Trunk muscle activity in sitting posture 46.37 6.56 28.75 12.33 13.12 38.26 Neutral-pelvic Slouched Upright Internal Oblique/ Transverse Abdominis Erector Spinae Greatest activation  P=0.112 P=0.047 P=0.007 P=0.006 Least activation
RPE and successful contraction score
Teaching position in  crook lying 38.66 5.34 9.38 9.11
[object Object]
Trunk Muscle Activation Internal Oblique/ Transverse Abdominis Erector Spinae Neutral-pelvic Slouched Upright Optimal posture Favourable postures Unfavourable posture
Clinical Implications
Limitations ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],Recommendations  for Future Studies
Conclusion ,[object Object],[object Object],[object Object]
Special Thanks to ,[object Object],[object Object],[object Object],[object Object]

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Trunk muscles activation in different sitting postures during abdominal hollowing exercise

  • 1. Trunk muscles activation in different sitting postures during abdominal hollowing exercise FYP 2010/2011 Li Kun Man Chui Jia Yi Jessie Meredith Lim Hui Yun Ong Choo Li Ruth
  • 2.
  • 3. Low Back Pain(LBP) Neural Active Passive (Panjabi, 1992)
  • 4. Stabilization Exercises Activation of stabilization muscles in non-functional positions (Mcmeeken 2004; Koppenhaver 2009; John& Beith ; Worth 2007; Brown and McGill, 2010) Current studies: Sitting
  • 5. Muscle Activation in Sitting Usual, Slouched sitting postures (Dankaerts et al, 2006; Astfalck et al., 2010) Upright, Neutral-pelvic , Slouched sitting postures Muscle activity at rest - 5 second TrA activity during abdominal-hollowing exercise Previous Studies Our Study
  • 7.
  • 8. Hypothesis There will be greater activation of transverses abdominis (TrA) in neutral pelvic sitting during abdominal hollowing exercise
  • 9.
  • 10.
  • 11. Outcome measures At rest Unsuccessful contraction Successful Contraction
  • 12.  
  • 13.
  • 14. Errors: 1-EO initiated / compensated 2-<10 seconds 3-IO initiated 4-IO lateral movement Subject 1 1 2 3 4 5 6 7 8 9 10 Score Crook-lying           10/10 Upright      3    3   8/10 Neutral      3      9/10 Slouched     2   1  4  3  4  4 4/10
  • 15.
  • 16.
  • 17.
  • 18. Recruitment Subjects included n=9 Contraction of TrA in 3 different postures and crook-lying position Upright Neutral- pelvic Slouched SMVC taken 3 with no history of LBP 6 with history of acute LBP <3days
  • 19.
  • 20. Sample of sEMG data Rectus Abdominis Internal Oblique/ Transverse Abdominis Erector Spinae
  • 21. Trunk muscle activity in sitting posture 46.37 6.56 28.75 12.33 13.12 38.26 Neutral-pelvic Slouched Upright Internal Oblique/ Transverse Abdominis Erector Spinae Greatest activation P=0.112 P=0.047 P=0.007 P=0.006 Least activation
  • 22. RPE and successful contraction score
  • 23. Teaching position in crook lying 38.66 5.34 9.38 9.11
  • 24.
  • 25. Trunk Muscle Activation Internal Oblique/ Transverse Abdominis Erector Spinae Neutral-pelvic Slouched Upright Optimal posture Favourable postures Unfavourable posture
  • 27.
  • 28.
  • 29.
  • 30.

Editor's Notes

  1. pic of tra and multifidus spine modal
  2. Reliability of the outcome measures?
  3. Reliability of the outcome measures?
  4. Reliability of the outcome measures?
  5. Dissociation of lumbar movement and detect contraction of TrA with RTUS 11 unable to perform – after 1-2 sessions right? Add in smvc box
  6. RPE: Crook-lying (9.38), Neutral (10.75, p=0.08), Upright (11.13, p=0.06), Slouched (11.75, p=0.14) Activation of TrA is shown to be the easiest in crook lying position as compared to neutral (P=0.005), upright (P=0.011) and slouched sitting (P=0.009).
  7. Investigate effectiveness of other stabilization exercises (Kavcic, 2004) targeting other local muscles in other commonly adopted functional positions (Mew, 2009) Include NSCLBP population EMG-measured training intensities required for strengthening
  8. Abdominal hollowing exercise should involve retraining TrA activity, independent of the other abdominal muscles? (richardson 1999)