Dreams

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The document discusses dreams and the brain processes involved in dreaming. It notes that there are different theories about why we dream but no definitive answers. The limbic system and structures like the hippocampus and amygdala are most active during dreaming. Sleep is divided into NREM and REM stages, with most vivid dreaming occurring in REM sleep. A polysomnogram can record brain waves and heart activity during sleep to analyze for abnormalities that may relate to dreaming.

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