The document provides tips and statistics about small actions individuals can take to help the environment and reduce waste. Some key points include: - Lowering thermostats by 1 degree in Canadian homes during winter could save 23 million barrels of oil. - Recycling just one cell phone by each user in Canada would provide enough precious metals to make 63 solid gold Tutankhamen masks. - If every Canadian household turned off lights for 1 hour on Earth Hour, it could prevent over 1,661 tons of carbon dioxide emissions. - Replacing one roll of non-recycled toilet paper with recycled paper annually in Canadian homes would save 42,400 trees.