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ARE YOU? 
I guess you have an iron 
stomach…
This soup is prepared in 
China, using the swiftlets 
which make their nests 
predominantly out of 
saliva 
It’s something in the 
saliva of the bird that 
makes it have this unique 
gelatinous, rubbery 
texture and it’s one of the 
most expensive animal 
products consumed by 
humans.
They’re fried whole – 
legs, fangs and all. 
They cost only a few 
cents and supposedly 
taste delicious, as 
they are best plucked 
straight from the 
burrow and pan fried 
with a bit of garlic and 
salt.
Fertilized eggs are boiled 
just before they’re due to 
hatch, so your yolk oozes 
out followed by… a 
chicken (or duck) foetus. 
They are cooked when 
the foetus is anywhere 
from 17 days to 21 days 
depending on your 
preference, although 
when the egg is older the 
foetus begins to have a 
beak, claws, bones and 
feathers.
This Sardinian cheese is a 
cheese with a difference; it’s 
riddled with insect larvae. 
“Casu Marzu” means ‘rotten 
cheese’ and is most 
commonly referred to as 
‘maggot cheese.’ It’s now 
banned for health reasons 
but can still be available on 
the black market in Sardinia 
and Italy. 
The cheese has to be eaten 
when the maggots are still 
alive because when they are 
dead it is considered to be 
toxic.
In Korea Sannakji is a 
raw dish consisting of 
live octopus. The 
octopus is cut into 
pieces whilst still alive, 
lightly seasoned with 
sesame oil and served 
immediately whilst the 
tentacles can still be 
seen squirming on the 
plate
Kopi Luwak is the rarest, most 
expensive gourmet coffee in 
the world. It’s actually made 
from the excrements of an 
Indonesian cat-like creature 
called the Luwak. 
The Luwak eats only the ripest 
coffee cherries but its stomach 
can’t digest beans inside them, 
so they come out whole. The 
coffee that results from this 
process is said to be like no 
other, and the stomach acids 
and enzymes that perform the 
fermentation of the beans give 
the coffee a special aroma.
Snake wine is a bottle of 
rice wine with a 
venomous snake inside 
and has ‘medicinal 
purposes’. 
The snake is left to steep 
in the rice wine for many 
months to let the poison 
dissolve in the wine. The 
ethanol makes the venom 
inactive so it is not 
dangerous, and snake 
wine supposedly has 
many health benefits.
Escamoles are the eggs 
of the giant black 
Liometopum ant, which 
makes its home in the 
root systems of maguey 
and agave plants. 
The eggs have the 
consistency of cottage 
cheese. The most popular 
way to eat them is in a 
taco with guacamole, 
while being insane.
Little mice, eyes still 
closed, are plucked 
from the embrace of 
their loving mothers 
and stuffed (while still 
alive) into a bottle of 
rice wine.
It' a sheep' head. 
Boiled. 
The more you eat it, 
the more bone is 
revealed.
To make haggis, first 
chop up the liver, heart 
and lungs of a sheep 
and mix them with diced 
onion, spices and 
oatmeal. Then pack the 
mixture in a sheep's 
stomach, tightly secure 
the ends and boil it for a 
few hours.
The boiled bat is a 
much appreciated dish 
in Asia. It sells for a 
considerable amount 
and it’s considered by 
many a delicacy. It can 
be found in Fiji, but also 
other Asian countries 
and those that had it 
said it tastes like 
chicken. You will never 
know until you have a 
try!
It is said that insects 
are full of protein and 
low in cholesterol 
Perfectly bred and fed 
the cleanest grass, 
the crickets are 
roasted and dipped in 
the finest chocolate.
Crickets are another 
popular and tasty snack 
and are commonly eaten 
in Asian and African 
countries. A few 
companies have 
attempted to introduce the 
concept of eating insects 
to those of us in the West, 
but for some reason the 
trend just won’t catch on, 
despite the high protein 
content contained within 
these little guys.
Rats destroy crops in 
rural Vietnam so 
farmers catch them, 
wrap them in banana 
leaves and sell them 
as a dinnertime treat. 
A roasted version can 
often be seen on the 
end of a stick in 
Thailand.
Believed by many 
Hindus to possess 
therapeutic value, cow 
urine is sold in India 
alongside milk and 
yogurt.
Certainly not as 
repugnant as some of the 
other dishes on our menu, 
fugu – or puffer fish – has 
nevertheless become a 
notorious delicacy thanks 
to the fact that eating it 
can be fatal unless it is 
properly prepared. The 
fish's liver, ovaries and 
skin contains large 
amounts of the poison 
tetrodotoxin and there is 
no known antidote.
Eating cooked buttery 
snails, a French cuisine 
delight or a creepy 
slimy nightmare? 
Steamed snails 
prepared with butter 
and garlic are a simple 
appetizer you can find 
served in a number of 
fine restaurants 
throughout the US and 
Europe
You are what you eat...

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You are what you eat...

  • 1. ARE YOU? I guess you have an iron stomach…
  • 2.
  • 3. This soup is prepared in China, using the swiftlets which make their nests predominantly out of saliva It’s something in the saliva of the bird that makes it have this unique gelatinous, rubbery texture and it’s one of the most expensive animal products consumed by humans.
  • 4. They’re fried whole – legs, fangs and all. They cost only a few cents and supposedly taste delicious, as they are best plucked straight from the burrow and pan fried with a bit of garlic and salt.
  • 5. Fertilized eggs are boiled just before they’re due to hatch, so your yolk oozes out followed by… a chicken (or duck) foetus. They are cooked when the foetus is anywhere from 17 days to 21 days depending on your preference, although when the egg is older the foetus begins to have a beak, claws, bones and feathers.
  • 6. This Sardinian cheese is a cheese with a difference; it’s riddled with insect larvae. “Casu Marzu” means ‘rotten cheese’ and is most commonly referred to as ‘maggot cheese.’ It’s now banned for health reasons but can still be available on the black market in Sardinia and Italy. The cheese has to be eaten when the maggots are still alive because when they are dead it is considered to be toxic.
  • 7. In Korea Sannakji is a raw dish consisting of live octopus. The octopus is cut into pieces whilst still alive, lightly seasoned with sesame oil and served immediately whilst the tentacles can still be seen squirming on the plate
  • 8. Kopi Luwak is the rarest, most expensive gourmet coffee in the world. It’s actually made from the excrements of an Indonesian cat-like creature called the Luwak. The Luwak eats only the ripest coffee cherries but its stomach can’t digest beans inside them, so they come out whole. The coffee that results from this process is said to be like no other, and the stomach acids and enzymes that perform the fermentation of the beans give the coffee a special aroma.
  • 9. Snake wine is a bottle of rice wine with a venomous snake inside and has ‘medicinal purposes’. The snake is left to steep in the rice wine for many months to let the poison dissolve in the wine. The ethanol makes the venom inactive so it is not dangerous, and snake wine supposedly has many health benefits.
  • 10. Escamoles are the eggs of the giant black Liometopum ant, which makes its home in the root systems of maguey and agave plants. The eggs have the consistency of cottage cheese. The most popular way to eat them is in a taco with guacamole, while being insane.
  • 11. Little mice, eyes still closed, are plucked from the embrace of their loving mothers and stuffed (while still alive) into a bottle of rice wine.
  • 12. It' a sheep' head. Boiled. The more you eat it, the more bone is revealed.
  • 13. To make haggis, first chop up the liver, heart and lungs of a sheep and mix them with diced onion, spices and oatmeal. Then pack the mixture in a sheep's stomach, tightly secure the ends and boil it for a few hours.
  • 14. The boiled bat is a much appreciated dish in Asia. It sells for a considerable amount and it’s considered by many a delicacy. It can be found in Fiji, but also other Asian countries and those that had it said it tastes like chicken. You will never know until you have a try!
  • 15. It is said that insects are full of protein and low in cholesterol Perfectly bred and fed the cleanest grass, the crickets are roasted and dipped in the finest chocolate.
  • 16. Crickets are another popular and tasty snack and are commonly eaten in Asian and African countries. A few companies have attempted to introduce the concept of eating insects to those of us in the West, but for some reason the trend just won’t catch on, despite the high protein content contained within these little guys.
  • 17. Rats destroy crops in rural Vietnam so farmers catch them, wrap them in banana leaves and sell them as a dinnertime treat. A roasted version can often be seen on the end of a stick in Thailand.
  • 18. Believed by many Hindus to possess therapeutic value, cow urine is sold in India alongside milk and yogurt.
  • 19. Certainly not as repugnant as some of the other dishes on our menu, fugu – or puffer fish – has nevertheless become a notorious delicacy thanks to the fact that eating it can be fatal unless it is properly prepared. The fish's liver, ovaries and skin contains large amounts of the poison tetrodotoxin and there is no known antidote.
  • 20. Eating cooked buttery snails, a French cuisine delight or a creepy slimy nightmare? Steamed snails prepared with butter and garlic are a simple appetizer you can find served in a number of fine restaurants throughout the US and Europe