Yoga integrates the right and left parts of the brain. A lack of integration leads to an inability to see unity, mismanagement of stress, injustice, exploitation, hatred and crime. Even an intelligent person with left brain development can be vicious without right brain balance and integration. Similarly, strong right brain development without left brain integration results in an artistic or saintly person oblivious to reality. The document asks if regular namasmarn (remembrance of God) can help integrate the brain, enhance stress management and improve individual and global life.

1. Yoga,
Stress &
Namasmaran
Dr.
Shriniwas
Kashalikar

2. YOGA is integration of right and left parietal
(cerebral) cortex i.e. right and left brain.
Inability to realize the unity of universe,
inability to realize unity of different ‘pathies’ in
medicine and inability to understand the
interrelationship, interactivity, interdependence
and complementarity in various fields of
transactions such as agriculture, science,
technology, industry, trade, culture, politics; is
due to deficient development and disintegration
between right and left brain.
This inability leads to mismanagement of stress
and sectarian prejudices and fanatic bigotry,
prevalence of injustice, exploitation, hatred and
crimes in different forms.
Even if a person is intelligent in terms of
memory, analytical thinking, and innovation

3. and so on, i.e. (left cerebral development) he/she
can be vicious, perverted and antisocial if not
balanced and integrated with right brain.
Conversely; a person with excellent
development of right brain but without
integration with left brain is likely to be artist
or a saintly individual but oblivious to social
reality.
Can NAMASMARAN be useful to integrate left
and right brain and enhance stress management
and blossom individual and global life?
DR. SHRINIWAS KASHALIKAR