John Woolman was a 18th century Quaker born in New Jersey who advocated for social reform, especially abolitionism. He struggled with contradictions between Quaker values and practices involving slavery. This led him to make choices aligning his work with his values, like refusing to write legal documents involving slave sales. Through prayer, meditation and journaling, Woolman sought to harmonize his inward and outward life. He worked to end oppression through personal choices, conversations and ministry. Woolman's legacy includes promoting nonviolence, sustainability, and starting reform from within the self and community through respectful action. His influence continues through his emphasis on experiencing and understanding others' conditions in order to work for justice.