A program for all amazing women who want to learn how to stand in their true power and live authentically
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Part 1 of the program teaches mindfulness and being present through interaction with horses. The horses can help access intelligence of the heart and body to reduce stress. Part 2 focuses on listening to your inner voice to stand in your true power. When aligned physically, emotionally and spiritually, the horses will connect more deeply and provide feedback. Part 3 explores healthy boundaries by honoring your needs in a balanced way while managing demands of others. Life coaching with horses can support increased self-awareness to help you move forward in life with more ease and a stronger sense of self.
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Womens program june 2012
This document describes a 6-week empowerment program for women offered by Equine Learning Experiences Australia. The program is divided into 3 parts that each last 2 weeks and focus on mindfulness, honoring one's authentic self, and reconnecting internally and externally. Through interactions with horses, participants will learn techniques to reduce stress and become more present, gain internal strength by aligning physically, emotionally and spiritually, and increase self-awareness to assist with moving forward in life more easily. The full program costs $360 or each part can be taken individually for $120. To book, contact Emily McVeigh.
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Equine Learning Experiences Australia uses interactions with horses to teach fundamental life skills and promote well-being. Their 10-week programs focus on skills like self-esteem, communication, leadership, stress management, and understanding emotions. Participants learn about themselves through activities with horses and applying the lessons to life. The programs support women, youth, and those in the disability sector.
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A program for all amazing women who want to learn how to stand in their true power and live authentically
- 1. Three Part Program for Women Equine Learning Experiences Australia Learn to honor your authentic self again and step into your true power with the support of the ELEA horses. Part 1 – Learn the power of mindfulness & being fully present to the moment: We rely so much today on reading our environment from our cognitive intelligence alone. This can cause stress , anxiety and even depression. The horses can teach you to access the intelligence of your heart and your body so as you can increase your wellbeing and reduce stress in your life. Part 2 – Learn techniques around listening to and honoring your inner voice. This is turn will support you to stand in your true power. When we are in alignment physically, emotionally and spiritually, not only will the horses be willing to connect more deeply with you but they will give you the knowledge and feedback to take this learning into other areas of your life.
- 2. • Next Program commences 28th September 2013 starting at 10am • Each Part of the ELEA Womens Program is 3-4 hours in duration and the investment is $150 per session • For further enquiries, contact Emily McVeigh directly on 0415 991 115 or via email to emily@elea.com.au Part 3 – Explores the principles of healthy boundaries. Learning how to honor your needs in a balanced and respectful manner whilst managing the demands and expectations of others. We also look at how we can increase balance in our lives and in our relationships and what this may look like and feel like. Drawing upon specific life coaching tecnhiques the ELEA horses will support you to listen to and interpret your environment from a much broader perspective. This increased self awareness may be able to assist you to move forward in your life more easefully and with a stronger sense of self and