The document discusses reasons for low math grades and provides tips for improvement. It states that simply working hard is not enough, and that negative mindsets about math ability from others can negatively impact performance without realizing it. These mindsets can cause math anxiety and a belief that one is incapable of doing math. The document recommends positive self-talk about being a great math student, imagining getting good grades, and using humor and relaxation techniques to manage test anxiety. With a positive mindset and continued hard work, better grades can be achieved.