The document discusses different perspectives on what self-care means to college students. Brette Martin notes that self-care through exercise, diet, and mindfulness has changed their life. Chelsea Gobster emphasizes that self-care takes effort and planning to see benefits. Ian Reed states that developing a routine, such as waking up earlier to eat breakfast, can help with consistent healthy habits. In conclusion, the document shows that peers see self-care as an important part of a healthy lifestyle.