This document discusses various health risks like high blood pressure, heart disease, cancer, diabetes, and stroke. It notes that many of these conditions have no obvious symptoms until it's too late. The top three causes of death are heart disease, cancer, and stroke. Unhealthy lifestyles involving stress, poor diets, lack of exercise are major risk factors. The document promotes preventing disease through lifestyle changes like qigong exercises, acupuncture, nutrition therapy, emotional work, and stress management. It describes various membership options for different ages that provide these prevention and wellness services.