Shakeology is a health shake introduced by Beachbody in 2009, offering various flavors designed to provide a wide array of health benefits such as weight loss, improved energy, and lower cholesterol. It is not merely a protein shake or meal replacement but a comprehensive health drink containing six nutrient groups that include protein, antioxidants, phytonutrients, adaptogens, prebiotics, and digestive enzymes. The shake’s ingredients aim to promote overall health, with users reporting significant improvements in their well-being, supported by a 30-day money-back guarantee from Beachbody.

1. What is Shakeology?
What’s in this Health Shake?
What is Shakeology? Can the Shakeology
shake really be all that it promises to be?
Beachbody often boosts many benefits of
Shakeology like:
Weight Loss.
Lowering Cholesterol.
Lowering High Blood Pressure.
Increasing Your Energy.
In short, giving you the best health
possible…
But what is Shakeology and what can it do for
you?… Shakeology was released on March 16,
2009 with Chocolate and Greenberry Shakeology… But has grown to include Vegan Tropical
Strawberry and Vegan Chocolate.
In 2013, all four flavors have been updated to included even more superfoods and to include more
potent ingredients than in 2009. Plus, Vanilla Shakeology was finally released in June 2013.
http://www.onesteptoweightloss.com/vanilla-shakeology
Yet, the question still remains, What is Shakeology and What are the benefits of Shakeology ?
In order to fully understand what Shakeology is, we need to look at the Shakeology ingredients.
Soon you’ll find that Shakeology is not only a “meal replacement shake” or a “protein shake”….
What is Shakeology then?… You’ll need to decide for yourself as you learn about the Shakeology
ingredients. And hear from everyday Shakeology drinkers…
What is Shakeology? – Quick Overview of Shakeology
Tony Horton asks how healthy is your shake. There are many shakes on the market but how healthy
are they really. On our search to understand What is Shakeology, we need to look into what goes
into Shakeology.
The video below will go over several Shakeology ingredients, talk to the creator of Shakeology,
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2. Darin Olien and see what Doctors have to say about Shakeology. Check out the video below:
http://youtu.be/jSdTjejQeoE
That is amaz ing… So much health in one little glass… Let’s learn more about the benefits of
Shakeology and the ingredients in it.
What is Shakeology? – What Are
the ShakeologyIngredients?
The Shakeology shake works from the inside- out in
order to transform your health. But what is Shakeology ?
To simply call it a meal replacement shake is an insult
because Shakeology is not a chemically produced
powder to trick your body into feeling full…
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3. And Shakeology isn’t only a protein shake… Yes,
Shakeology has as much protein as many protein shakes
but also includes many other benefits that are not
possible with protein shakes.
In order to understand what is Shakeology , we’ll divide
up the Shakeology ingredients into Six Nutrient groups and also go over the benefits of Shakeology.
Here are t he 6 Shakeology Nut rient Groups
Protein & Amino Acids
Antioxidants & Super- fruits
Phytonutrients & Super- greens
Adaptogens Herbs
Prebiotics & Probiotics
Digestive Enz ymes
Shakeology Ingredient s – Prot ein & Amino Acids
Protein and Amino Acids are not only for people
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4. Protein and Amino Acids are not only for people
looking to build muscle. Both of them are needed
regularly by everyone.
Benef it s of Shakeology – Prot eins and Amino
acids:
Help the body build and repair muscles
Maintain tissue and regulation
Help in hormone and enz yme production
Promote healthy skin, hair, and nails
Reduce hunger and food cravings
Help keep blood sugar steady
Support brain function to help promote alert
thinking and reduce anxiety
Shakeology ingredients: Amaranth, Sacha Inchi,
Sprouted Quinoa, Chia, Flax, Brown Rice, Pea, and
grade 7 Whey protein isolate (on a scale of 7, found
in the non- vegan flavors).
Shakeology Ingredient s – Ant ioxidant s
and Super-f ruit s
Protein Sources in Shakeology
Antioxidants help reduce oxidative damage in the body caused by free radicals.
Free radicals come in the form of ultra violet (uv) rays, they’re in the air we breathe, the food we eat,
stress, and our bodies even produce them naturally during the normal process of metabolism.
Our bodies were made to deal with the cell damaging free radicals but only with the help of
antioxidants neutraliz ing them before they do damage to a cell’s components.
Oxidative damage is a major cause of degenerative (aging) conditions such as heart disease, high
blood pressure (which can lead to stroke), dementia, and arthritis.
Benef it s of Shakeology – Ant ioxidant s and Super- f ruit s
Heart Disease
High Blood Pressure (which can lead to stroke)
Dementia
And Arthritis
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5. Shakeology ingredients: Cacao, Coconut Flower Nectar, Acerola Cherry, Pomegranate, CamuCamu, Bilberry, Goji Berry, Blueberry, Acai, Green Tea, Rose Hips, Cinnamon, Luo Han Guo
Shakeology Ingredient s – Phyt onut rient s & Super-greens
Phytonutrients have been found to be beneficial for human
health, not only in preventing diseases, but also in reversing
some disorders. These disorders include degenerative
diseases such as cancer, diabetes, heart disease,
hypertension, etc…
Benef it s of Shakeology - Phyt onut rient s & Supergreens
Boost immunity
Phytonutrients & Super- greens in
Help fight diseases
Shakeology
Anti- inflammatory
Can slow down the aging process
Detoxify the body by removing the unwanted toxins and cleanses your system
Helps to alkaliz e the body and promotes detoxification of the liver, kidneys, and blood to
restore health and vitality.
Shakeology ingredients: Moringa, Spirulina, Chlorella, Spinach, Barley Grass, Kamut Grass, Oat
Grass, Wheat Grass
Shakeology Ingredient s – Adapt ogens Herbs
The reason for naming these herbs “Adaptogens” resulted
from the scientific discovery, which proved their effectiveness
in helping the human body to “adapt” or to “adjust” to strains
and changes of daily living.
Benef it s of Shakeology - Adapt ogens Herbs
Protects body from stress, anxiety, fatigue, and trauma.
Balances your endocrine hormones and immune
system.
Increases endurance and stamina.
Increases concentration and mental clarity.
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Adaptogens in Shakeology
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6. Increases your energy levels.
Shakeology ingredients: Maca, Astragalus, Ashwagandha, Maitake Mushroom, Cordyceps, Reishi
Mushroom, Schisandra, Ginkgo, Tulsi (Holy Basil)
Shakeology Ingredient s – Prebiot ics & Probiot ics
Many people have heard of the healthy bacteria
(probiotics) that are commonly found in our foods, like
in yogurt and other fermented foods.
People, however, have yet to hear that our bodies
can actually manifest its own probiotics if you feed it
prebiotics.
With the way we eat today we have created a thriving
environment for UNHEALTHY BACTERIA in our body.
Studies have shown that probiotics interact with the
immune system to prevent disease from harmful
bacteria and keep the immune system functioning at
full capacity.
Probiotics are making news!
Benef it s of Shakeology - Prebiot ics & Probiot ics
Improve digestion
Help boost the immune system
Increase absorption of nutrients
Help keep you “regular”
Shakeology ingredients: Yacon root, Lactobacillus Sporogenes (Bacillus Coagulans)
Shakeology Ingredient s – Digest ive Enzymes
Digestive enz ymes are critical for optimal health. A lack of digestive
enz ymes leads to undigested food, which in turn gives rise to toxin
production in the intestinal tract leading to toxic overload and leaky
gut.
Digestive enz ymes, however, are very difficult to get naturally. Even
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7. if you ate your fruits and vegetables raw, there would be a very low
amount of enz ymes. And cooked food has close to Zero active
enz ymes.
Why digestive enzymes? They have been called “The Fountain
of Life!” They are behind EVERY single process in the body!
Yes, EVERYTHING requires enzymes!
The labor force of the body that digests, absorbs, allows for
signals to be sent, creates new blood cells, etc. is all governed
by enzymes. You would be shocked at how starved your body
has been for enzyme support.
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That’s why the addition of these vital forces to Shakeology was so critical! – Darin Olien,
Shakeology’s Ingredient Hunter
Benef it s of Shakeology - Digest ive Enz ymes
Help break down foods
Increase absorption of nutrients.
Shakeology ingredients: Amylase, Bromelain, Cellulase, Lactase, Lipase, Papain, Protease.
Shakeology Ingredient s – Nut rit ion Fact s
What is Shakeology?… As we can see from the ingredients above it’s not easy to give Shakeology
a simple title like a meal replacement or a protein shake…. It does what those two shakes do but is
also a total health shake.
Keep up to date with what’s in Shakeology… http://www.shakeology.com/CoachJulio26
Also, check out the latest Supplemental Facts for each Shakeology flavor below:
Chocolate
Greenberry
Vegan Chocolate
Tropical Strawberry (Vegan)
Vanilla
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8. What is Shakeology? – What Customers Have to Say
We can go on and on about What is shakeology but the real question is does it work and is it worth
buying?
Check out the benefits of Shakeology reported by Shakeology drinkers:
http://youtu.be/Pww9k4vcYqs
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9. What is Shakeology? – Thoughts
I hope I was able to answer your question to
“What is Shakeology?”…
Shakeology is not something I can easily
compare to what’s on the market today because
it’s in its own category offering total health with only
whole food ingredients from around the world.
Besides looking at the ingredients in Shakeology
to answer what is shakeology, we found 6 core
nutrient groups in Shakeology that each offer
several health benefits.
People have reported that, because of
Shakeology, they have been able to eliminate
medications and have health they haven’t had for
a long time.
I would urge you to stop asking “What is
Shakeology?” and try it out for yourself…
Beachbody offers a 30 Day Money Back Guarant ee … If Shakeology doesn’t transform your
health, then send it back. It’s that simple.
http://www.shakeology.com/where-to-buy?sn=CoachJulio26
Contact me with any questions you may have.
Have a great day and good luck!
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