1. The document provides sample competency standards for 7th grade junior high school students focusing on listening, speaking, reading and writing skills for basic interactions.
2. It offers suggestions for structuring a 40-minute English lesson, including starting with warm-up activities, reviewing the previous lesson, introducing new material through songs and games, having a quiz, and ending with a high note.
3. The document emphasizes making English fun through actions, games, eye contact and practicing at the students' level to build confidence with phrases like "be a fanatic supporter just the same like their mother/father."