Dental problems can be one of the most severe issues that a person can struggle with. Your oral condition and teeth health are just as critical as the health of other parts of your body, which is why people do their best to maintain their oral hygiene and keep their oral condition healthy and prevent dental problems.

1. What Are the Main Causes of the Gum
Recession?
Dental problems can be one of the most severe issues that a person can
struggle with. Your oral condition and teeth health are just as critical as
the health of other parts of your body, which is why people do their best
to maintain their oral hygiene and keep their oral condition healthy and
prevent dental problems. However, you can barely find a person who
doesn't have any bad experiences with oral issues despite having
excellent standard oral hygiene. According to an expert at 6006 Yonge
Dental, one of the most critical oral issues is related to the gum and its

2. common disease detected in many patients. Gum issues can happen in
different ways and intensities; however, receding gums is one of the
most common kinds of gum problems that can lead to a number of other
severe issues like inflammation or bone loss. Receding gums threaten
your oral health, but it has a direct impact on your smile that makes you
ashamed of talking or smiling. Most patients notice the gum recession
when they feel severe sensitivity which makes their fragile tooth roots
exposed and painful. Regular visits with your dentist or a professional
periodontist can help you have quick treatments before your condition
worsens. Here we list the most prevalent causes of gum recession to help
you be informed enough to avoid them.
Teeth grinding: many people are used to grinding their teeth
unconsciously while they sleep at night, which is listed as one of the
damaging oral habits. The continuous pressure on your gums from teeth
grinding can make them recessed. This harmful pressure can quickly
result in oral inflammation, which has severe consequences if left
untreated, including periodontal disease, tooth and bone loss.
Smoking: if you haven't quit smoking yet, you need to know that
smoking is one of the influential causes of many oral problems,
including recessed gums. Usually, patients with smoking habits have
weakened immune systems, making them more vulnerable to oral
problems and gum issues, so their treatment process is much longer and
more complicated than patients who don't smoke.

3. Improper teeth brushing: unfortunately, many patients have bad oral
hygiene habits that can damage their teeth over time. Improper teeth
brushing is one of the causes of gum recession, mainly if you are used to
brushing your teeth harder than the standard oral hygiene to have cleaner
teeth, which is an absolute myth. Remember to ask your periodontist
about the proper and approved way of teeth brushing and other vital
points of oral hygiene.
Vitamin C deficiency: vitamin C is a crucial nutrient, as it creates
collagen, makes your immune system strong, grows and repairs cells,
and reduces blood pressure. Recent dental studies show that vitamin C
deficiency is one of the causes of periodontal disease and gum recession.
When you visit your periodontist or general dentist once every six
months, they can easily detect any minor signs of these oral problems

4. and perform necessary preventative treatments to avoid more complex
situations.