What Are Musculoskeletal Disorders & Can Stem Cell Therapy Help - Dr. David Greene R3 Stem Cell
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Musculoskeletal disorders (MSDs) are injuries or illnesses that affect muscles, bones, ligaments, tendons and other connective tissues. Fortunately however stem cells may offer a promising treatment for MSDs. In this presentation, Dr. David Greene R3 Stem Cell provides information about musculoskeletal disorders, therapies and treatment options.
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Joints are the connection between two bones in the human body and can be found at major limb attachments, such as hips, elbows, shoulders, knees and ankles. Joint pain is a common condition that arises when the cartilage and synovial fluid within the joints become inflamed due to injury or disease.
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Treatment often requires managing the inflammation through diet modifications and medications for acute flare-ups when needed. Rest and physical therapy focusing on correct alignment, strength building and mobility are also instrumental in easing joint pain long term.
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Types of Joint pain :
Arthritis,
Tendinitis,
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Osteoarthritis,
Gout
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Fibromyalgia
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Symptoms of joint pain can vary from mild to severe and can last anywhere from a few days to several weeks depending on the underlying cause. Signs that the person may have joint pain can include stiffness in the area surrounding any particular joint, swelling around the location of the joint affected, difficulty in bending and straightening joints, as well as persistent aches without known cause or strain.
Treatment often requires managing the inflammation through diet modifications and medications for acute flare-ups when needed. Rest and physical therapy focusing on correct alignment, strength building and mobility are also instrumental in easing joint pain long term.
Ayurveda treatments for joint pain involve an integrative approach to managing the root cause of the condition and aligning body energies with natural forces. Using balance and harmony, treatment includes massage with oils, purification techniques such as Panchakarma, yoga poses adapted for therapeutic use, lifestyle changes such as diet and exercise, breathing exercises (pranayama), and herbal remedies like ashwagandha and Boswellia that research has shown to reduce joint pain.
Diet for joint pain can be extremely beneficial for those experiencing chronic discomfort. Incorporating foods rich in antioxidants, such as brightly coloured fruits and vegetables, can help reduce inflammation and combat free radicals that are damaging to the body. Omega-3 fatty acid-rich foods like walnuts can effectively reduce inflammation associated with certain types of arthritis. Dairy products, such as Greek yoghourt, are also recommended as they are a source of calcium which is essential in keeping bones healthy and reducing joint pain. Additionally, including whole grain sources of carbohydrates can enhance this diet, allowing individuals to have a well-rounded dietary plan to reduce their joint
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Injection therapy aims to provide temporary pain relief to allow patients to engage in physical therapy. Steroid injections like cortisone can reduce joint pain and inflammation from conditions like osteoarthritis. Viscosupplementation involves hyaluronic acid injections for osteoarthritis pain relief and stimulation of joint lubrication. Exercise is important for arthritis patients to maintain mobility and function while managing symptoms, with options including aquatic exercise, stretching, strengthening, and aerobic activity.
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Jointpain7
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- 5. • Joint Dislocation • Bone Fractures • Overuse Injuries • Poor Posture • Direct blows to muscles, bones or joints • Sprains
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