Wellness
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This document discusses different aspects of living a healthy lifestyle. It notes that true health involves feeling at ease with oneself and others, following one's conscience and dreams with heart and self-confidence. While physical health is important, achieving well-being through relationships with others and oneself is the most challenging aspect of a healthy way of living. The document cautions that extreme and risky behaviors will not lead to happiness and advocates moderation in all areas of life.
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Wellness
- 1. A healthy way of living What is it??
- 2. A healthy way of living At first we thought about body, health Sports and healthy food.. But at a closer look we found out it also implies feeling at ease with ourselves and with the people who are with us.. Cristiano Alberti
- 3. To feel good with ourselves we should follow our conscience.. Follow our dreams and to do this we need heart and self confidence! (Elena Bettineschi)
- 4. But this kind of “health”is the most difficult.. Because it doesn’t depend only on the relationship with other people, but first with ourselves.. (Michela Carrara)
- 5. So come on! Let’s follow our friends Sophie Scholl and Antigone!
- 6. For our body • Healthy food • Beautyfarm • Sport • Be sure of ourselves
- 7. Youth health • Meet your friends • Disco and pub • Shopping • Sport
- 8. Extreme fun • Alcohol • Drugs • Sex • Money
- 9. You can’t find happiness in the strongbox, or on the armchair of the beautician.. (Giulia Vedovati)