This week's health and wellbeing class will focus on physical activity and happiness. Students will choose two actions from the Action for Happiness calendar to do this month and log their daily physical activity. They will continue keeping a lockdown diary and are encouraged to spend at least an hour on physical activity each day. The document provides internet links to course resources on happiness and physical exercise, as well as contact information for the teachers.

1. Week beginning: 20th
April
Subject Area: Health and Wellbeing Teacher: Mrs Barber and Mrs Groat
Topics to be covered this week.
S1 – 3
Look at the Action for Happiness Calendar for April – choose at least two actions to do, you can email Mrs
Barber and Mrs Groat to let us know which actions you chose and why.
Begin a log of your physical activity – remember you are aiming for at least an hour a day!! This log should
be done in your Onedrive and shared with Mrs Barber and Mrs Groat to let us know how you are getting
on.
Continue with you diary of lockdown
Internet Links to course work and resources:
https://www.actionforhappiness.org/active-april
https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ
if you have facebook there is also Dan Hancock PE, Oti Mabusi Dance lessons
for other dance there is also
https://www.youtube.com/channel/UCjoXKtJLuyb6gAG3sQlyq0Q
If you have any other suggestions for online PE please share them with your teachers and they will
distribute them to everyone.
Contact email address for teacher:
wendy.groat@glow.orkneyschools.org.uk
jane.barber@glow.orkneyschools.org.uk