Feelings and Emotions : We think our feelings Part 1
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We think our feelings, how does our emotions influence our thought ? What happens to our thoughts when we increase good positive emotions like confidence ? Explaining the connection between our thoughts and our feelings. http://www.confidencemeditation.com
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Feelings and Emotions : We think our feelings Part 1
- 1. Change your feelings change your thoughts.
- 2. How can changing your feelings alter your thoughts ?
- 3. because we think what we feel!
- 4. When we change how we feel... we change what we think.
- 5. So in order to think more positively we need to feel more positive. Emotions/feelings Thoughts
- 6. IMAGINE You wake up and it is a beautiful sunshine day, however for whatever reason you are feeling negative, then you will think upon the day negatively.
- 7. Our mind will think negative thoughts and we will be prone to negative actions . We are thinking from our feelings... our negative feelings
- 8. A lot of personal development revolves around changing our thoughts. Which because we are thinking from our feelings, is difficult and unnatural.
- 9. If you are told to repeat a mantra of positivity, because it is not your words your mind struggles to accept it. It is very hard to force positive thoughts down onto negative feelings.
- 10. So it becomes very difficult to change our thoughts and alter our feelings.
- 11. Imagine you could change your feelings, so when you wake up and feel negative and start to have those negative thoughts... you could change or manipulate your feelings, then your thoughts would change naturally. 0
- 12. You are naturally developing positive feelings, which will in turn develop positive thoughts. Thoughts you naturally create yourself, your very own positive thoughts.
- 13. The more you learn to develop positive feelings and take care of negative feelings the more you will naturally think positively. Your feelings will feed your thoughts.
- 14. Confidentthoughts Confident feelings Increasing confident feelings directly increases confident thoughts
- 15. Instead of trying to force positive thoughts they will just happen naturally and, importantly, be your own positive thoughts. Your mind will be fed from your positive feelings.