We perform numerical experiments of relaxing and reconnecting vortex braids. While these braids have no net kinetic helicity, they are topologically non-trivial. Similar experiments with magnetic braids in MHD have shown a non-trivial relaxation behavior that resulted in two distinct twisted flux tubes. Here we observe the same separation behavior. Furthermore, we show analytically and experimentally that the presence of unsigned kinetic helicity poses a lower bound for the enstrophy of the system, similar to the realizability condition in MHD. Lastly, even the kinetic energy appears limited from below by the unsigned helicity, although we do not have an analytical explanation for this.