The Vishuddi chakra is located in the throat and is the first filter of the body, protecting against viruses and bacteria. However, its sensitivity can be disturbed by pollution, smoking, or indiscriminate chanting of mantras without proper guidance. When opened through Kundalini awakening, the Vishuddi chakra removes guilt and feelings of superiority or inferiority, instead promoting compassion and oneness. It allows us to overcome adversity through diplomacy rather than cunningness.