The document provides instructions for uploading a video file to Vimeo and embedding it into a blog post. It explains how to register for a basic free Vimeo account, upload the video file, get the embed code from Vimeo, and paste that code into a new blog post using the HTML editor.

1. Once we have recorded the video with our camera , it is time to upload it on the web

3. In order to do so, you should register on the following page: www.vimeo.com

4. Select Join Vimeo

5. And basic which is free

6. And just write down the information you are requested

7. They offer you a better account, but tell them that ' maybe later '

8. You should receive a confirmation message into your mail account; if you do not do so, check the spam or click the ' send me another confirmation email

11. It is time to upload your video ; it could take several minutes depending on the size of the video file. So, it is time to start the uploading process and be patient or do another thing :))))‏

13. Select the video file from the place you saved it on your computer

14. As I told you it takes a long time

15. Here it is :) Sorry about the picture. Now it is time to embed it into our blog. In order to do so, select embed on the top right corner of the video

16. A code will be given to you. Select and copy it as I show you on the following slides

19. Now it is time to go to our blog

20. And create a new post

21. Where we will paste the video code with 'edit html' selected