Mountain Mart Treks best trekking company specialized for wilderness tour, hiking, mountain climbing, Everest Base Camp trek and package trekking in Nepal Himalaya.

1. Upper Dolpo Trek
http://www.mountainmarttreks.com
UpperDolpo trek lieshiddenbehindthe Dhaulagiri Range inNepal’smid-westernregionwhere snow fedstreamsrun
off highmountainsbutfeware perennial.Lower(Outer) Dolpoischaracterised byasemi aridtopographywithdeep
gulliesandnarrowvalleyswhileUpper(Inner) Dolpocomprisesavastarid regionof rollingsemi-deserthighlands,a
continuationof the topographyof the Tibetan plateau.
Dolpo regionismost easilyreachedbyaflightfromKathmandutoNepalgunj,inthe humidsouth-westclose tothe
Indianborder,thentoDolpo’sairportat Juphal.A three daystrekup the PhoksundoKholathroughamix of forests
and aridlandscapesleadstoRingmoandthe beautiful PhoksundoLake.ThisisNepal’sdeepestlake at650m. It is
4,8km longand 1,8km, wide.InnerDolpoSheygompa trek traversesthe cliff face alongthe side of the lake andthen
leadsupthe Phoksundo Valleygentlyatfirstthenmore steeply.Trail followsitsnarrow ravine tohigherridgesand
beautiful campsite toSheyGompaaTibetaninfluence settlementandprosperousSaldangvillage,atwokilometers
ribbonBönvillage of five settlementsthatlies onthe trade route to Tibet.
Our trail to LowerDolpo Trek leadstoJengPhedi withthe northface of Dhaulagiriinto thegreen Do Tarap Valley,a
vast plainsetwithinhighmountains.There are tenvillagesandnumerousgompasof boththe ChaibaandBön Po
sects.Do isthe principal village inthe region,barley the staple crop.
The Dolpo trekking trail continuesthroughjuniperscrubandwildrose and pleasantcampsites.Hereafter,the river
graduallydescendsintoadeep,excitinggorge thatbecomesincreasinglynarrow andthe pathincreasingly
‘precarious,’beforebroadeningouttowardsKhanigaon. Ourroute thenleadsintoimpressive forestsbefore another
gorge to the terracedfieldsaroundthe oldfortresstownof Tarakot.The trail continuesthroughapine-filledgorge and
rise up steeplytorightbeneathJupahal forthe flightbackto Nepalgunj.
Outline Itinerary
Day 01 Arrive Kathmandu (1,300m/4,264 ft)
Day 02 Kathmandu valley sightseeing & trek preparation (1,300m/4,264 ft)

2. oddess). Evening pre-trip counseling and ensure once again trekking gears, medical kid and trek legalization
needs.
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Leisure and easy day for different interest.
Day 03: Fly from Kathmandu - Nepalgunj & Transfer to Hotel.
Day 04: Fly from Nepalgunj to Juphal (2320m/7601ft) & trek to Sulighat (2070m/6790ft) 2-3 hrs.
Day 05: Sulighat – Renje (3010m/9873ft), 5-6 hrs trek.
Day 06: Renje – Ringmo village(3640m/11940ft) –Phoksundo Lake (3620m/11874ft) 5-6 hrs trek.
Day 07: Rest day in Phoksundo Lake and explore around Ringmo village.
Day 08: Phoksundo lake - Phoksundo Khola (3630m/1190ft), 4-5 hrs
Day 09: Phoksundo Khola - Phoksundo Bhanjyang (4120m/13514ft) 6-7 hrs
Day 10: Phoksundo Bhanjyang - Kang-La pass (5160m/16925ft) – Shey gompa (4390m/14400ft) 5-6 hrs
Day 11: Rest day at Shey Gompa the crystal monastery
Day 12: Shey gompa – Saldang La (5010m/16432ft) - Namgung village(4430m/14530), 6-7 hrs
Day 13: Namgung village - Saldang (3620m/11,874ft), 4-5 hours
Day 14: Saldang - Yangze Gompa (4960m/16267ft), 4-5 hrs
Day 15: Yange Gompa - Sibu (4560m/14957ft), 6-7 hrs
Day 16: Sibu – Jeng La Phedi (4900m/16072ft), 5-6 hrs
Day 17: Jeng La Phedi – Jeng La pass (5090m/16695ft) – Do Tarap (4080m/13382ft),6-7 hrs
Day 18: Day explore and acclimatization in Do Tarap.
Day 19: Do Tarap - Tarap Khola ( Karmakharka) 3800m/12464ft, 6-7 hrs
Day 20: Tarap Khola – Khanigaon (3150m/10332ft),5-6 hrs
Day 21: Khani Gaun – Tarakot (2537m/8321ft) – Dunai (2030m/6658ft), 5-6 hrs.
Day 22: Dunai - Jhuphal (2320m/7610ft) 2-3 hrs
Day 23: Fly from Jhuphal to Nepalgunj to Kathmandu
Day 24: Departure
Transfer to international airport and fly to onward destination.
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in Tibet and Bhutan, please follow the link.
Why selectMountainMartTreksto beyourtravel partner?
 More than 20 yearsof route experiences
 Guestsfirst
 Individual tripdesignandfixeddepartures
 Comfort& safety
 StressFree Travel
 Fixedpriceswithouthiddencosts
 Extensive range of travel service
 Worldclass travel service
 Easy and flexiblepaymentmodes
 Financial protection
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 Responsible tourism
 Walkingandhelping