Eczema is a chronic skin condition that causes red, itchy and irritated skin. It occurs when the skin's protective barrier is damaged, allowing moisture to evaporate quickly. Common triggers include soaps, fragrances, fabrics and stress. Treatment focuses on moisturizing, bathing in lukewarm water, and using hydrocortisone cream for flare-ups. Seeing a doctor is recommended if symptoms are severe or the skin becomes infected. While not contagious, eczema can be exacerbated by various environmental factors and allergens.
3. WHAT’S ECZEMA
The skin's protective barrier layer gets damaged
Moisture quickly evaporates and skin becomes
easily reactive
4. WHAT’S ECZEMA
Skin is left that's
Red
Irritated
itchy
Atopic dermatitis
chronic
Inherited
the most common kind in kids
About 90% of cases occur before
age 5
Grown-ups are more apt to develop
contact dermatitis
7. HOW TO AVOID FLARE-UP
Right Soap :
To avoid drying out your skin, ONLY when
and where you think you need it
Glycerinated
Avoid deodorant soaps (harsh and
irritating)
8. HOW TO AVOID FLARE-UP
Rinse your clothes 2X
Avoid blue liquid detergents because of the
residues they leave
Avoid fabric softeners, because of the
fragrances in them
9. HOW TO AVOID FLAREUP
Wear gloves whenever you do dishes or
housework
Wear cotton glove liners inside the rubber
gloves to absorb perspiration
10. HOW TO AVOID FLARE-UP
Seal in water with moisturizer
The best time to slather on moisturizer is
immediately after you step out of the bath or
shower
Apply moisturizer while your skin is still damp
11. HOW TO AVOID FLARE-UP
Go fragrance-free
Bland moisturizers that don't have a lot of
fragrance, color, or additives that could irritate
skin
Small travel-size tubes of moisturizer in your
pocket. Every time you wash your hands,
reapply the moisturizer
13. TREATMENT
There’s no cure for eczema
There are things that you can do to keep your skin
smooth and clear and keep outbreaks under control
14. TREATMENT
1/2 baths or showers a day can be very helpful
Bathe in lukewarm water; it's less drying than hot
water
Stay in the water for at least 10 to 20 minutes, long
enough for your skin to soak up water, You'll know
that you've been in long enough when your skin
starts to pucker and crinkle
15.
16. TREATMENT
Heal with hydrocortisone cream
If your skin is really inflamed and itchy
Diminish some of the redness.
17. WARNINGS
Growth and development in children
Use lower potency in children
Occlusive dressings, prolonged use, application to large
surface areas, or application to denuded skin, may
increase percutaneous absorption
Local desensitization (irritation, redness) reported
18. REFER TO A DOCTOR
The itch is so severe that you can't
sleep, or you can't get relief from over-
the-counter products such as
hydrocortisone cream, anti histamine
The eczema is open and oozing,
because your skin may be infected. Your
doctor may prescribe an antibiotic
25. MYTH : IT IS CONTAGIOUS
People think any skin condition is contagious,
especially if it occurs all over
You can't catch eczema from another person by
touching him
If someone's skin becomes infected with bacteria
like MRSA or staph or a virus like herpes, the
infection could be contagious. And people with
eczema are more prone to infections because
defects in the skin barrier could allow germs in
26. MYTH: IT'S CAUSED BY STRESS
Stress doesn't cause eczema
It can exacerbate it
Stress increases the hormone cortisol, which
damages skin's ability to hold on to water,
increasing dryness and inflammation—two things
eczema sufferers already have in spades
To help tame tension
Get enough quality sleep (too few z's causes the body
to release cortisol)
Exercise regularly
27. MYTH: IF YOU HAVE IT, YOUR SKIN WILL
ALWAYS LOOK AWFUL
The key is early treatment
If you wait too long the skin will thicken and harden
in response to constant rubbing and scratching,
making it difficult for medication to penetrate deeply
enough
28. MYTH: TREATMENT IS ALL ABOUT THE MEDS
Topical medications can help heal skin during flares
up
Treatment of eczema needs to be an everyday
thing
Avoiding
Allergens like dust mites, pets, pollens, and molds
Irritants like soaps and detergents, shampoo,
dishwashing liquids, bubble bath, and contact with
juices from fresh fruits, meats, and vegetables; hot
weather, high and low humidity, and rapid changes of
temperature and activities that make you sweat
29. MYTH: DITCH GLUTEN AND YOUR ECZEMA
WILL CLEAR UP
Unless you have celiac disease or a documented
gluten sensitivity, there's no reason for your skin
disease to be exacerbated by gluten
Even if you have celiac and must avoid gluten for
other health reasons, don't assume your skin will
get better once you make the switch
30. MYTH: YOU CAN'T GO SWIMMING.
some people find that contact with chlorine leads to
a flare-up, others say that it helps
Apply a thick layer of moisturizer to act as a barrier
before entering the water
Showering soon afterward
Gradually increasing time spent in the pool