This document is a personal well-being assessment that addresses various topics in 3 sentences or less for each: 1) Personal identities and how they are affected by various factors. 2) Healthy lifestyles and making responsible choices. 3) Understanding risk in positive and negative terms. 4) The importance of relationships and how they affect our lives. 5) Learning to appreciate diversity and challenging discrimination.

1. Personal Well-being
Assessment
Click here and type your name, year
group etc. Then delete this instruction.
Personal Healthy
Risk Relationships Diversity
identities lifestyles
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2. 1 I understand that identity is affected 2 I recognise that the way my
by a range of factors. personal qualities, attitudes, skills
and achievements are evaluated
Evidence here affects my confidence and self-
esteem.
3 I understand that self-esteem can Evidence here
change with personal
circumstances, such as those
associated with family and
friendships, achievement and
employment.
Evidence here Go back
Personal Healthy
Risk Relationships Diversity
identities lifestyles Go to
summary
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3. 1 I recognise that healthy lifestyles 2 I understand that our physical,
depend on information and making mental, sexual and emotional health
responsible choices. affect our ability to lead fulfilling
lives and that there is help and
Evidence here support available when they are
threatened.
3 I have shown that I can deal with
growth and change as normal parts Evidence here
of growing up.
Evidence here
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Personal Healthy
Risk Relationships Diversity
identities lifestyles Go to
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4. 1 I understand risk in both positive 2 I appreciate that pressure can be
and negative terms and understand used positively or negatively to
that individuals need to manage risk influence others in situations
to themselves and others in a range involving risk.
of personal and social situations.
Evidence here
Evidence here
3 I am developing the confidence to
try new ideas and face challenges
safely, individually and in groups.
Evidence here
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Personal Healthy
Risk Relationships Diversity
identities lifestyles Go to
summary
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5. 1 I understand that relationships 2 I understand that people have many
affect everything we do in our lives roles and responsibilities in society
and that relationship skills have to and that making positive
be learnt and practiced. relationships and contributing to
groups, teams and communities is
Evidence here important.
3 I understand that relationships can Evidence here
cause strong feelings and
emotions.
Evidence here
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Personal Healthy
Risk Relationships Diversity
identities lifestyles Go to
summary
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6. 1 I am learning to appreciate that, in 2 I understand that all forms of
our communities, there are prejudice and discrimination must
similarities as well as differences be challenged at every level in our
between people of different race, lives.
religion, culture, ability or disability,
gender, age or sexual orientation. Evidence here
Evidence here
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Personal Healthy
Risk Relationships Diversity
identities lifestyles Go to
summary
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7. Summary
• Type your summary here
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Personal Healthy
Risk Relationships Diversity
identities lifestyles Go to
summary
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